Ananda Mahony

Pain Education helps you reduce pain

Chronic pain is a complex subject, let alone difficult to treat.

Ananda Mahony arms you with the tools to understand and fight it the right way through our group consultations incorporating evidence-based pain education in Grange QLD.

In this 4-week course, you’re going to learn not just about pain medication, but also how to prevent pain. It will help you understand the source of pain and consequently how to manage it. 

Benefits of a group consult

• Get firsthand information about pain from practitioners who took up formal pain education, including Ananda Mahony
• Connect with people who have experienced chronic pain 
• Learn how to conquer pain and recieve an individual approach within a group setting

Pain is the body’s way of saying that something is wrong. The nerves in the brain are spinal column are affected and send the message that there is a problem. Effectively our bodies learn pain.

As part of the course you will come to understand the pain systems in the body and how they became overprotective. Learning about how pain is created can be part of the process of the body unlearning pain.  

Group pain consults cover the following:

• The neuroscience of pain, explaining how the pain system works in the body including the factors that amp it up and those that calm it down
• The role of sleep in pain severity
• How food and inflammation can increase pain severity
• Safe movement and mindset, how these factors can reduce pain severity

Book an appointment to learn more about your pain and the treatment plan that works best for you.