Ananda Mahony

Feel Better, Heal Better, and Get Your Life Back!

Ananda Mahony offers a Heal Your Pain program in Grange QLD that helps manage chronic pain from a holistic perspective. 

If you’re tired of ineffective medicines, physical therapies, and treatments—both complementary and medical in nature—that only provide temporary relief, it’s time for you to opt for a treatment plan that guarantees to get your life back on track. 

In the Heal Your Pain program, I will help you identify the factors contributing to your pain and then, together, we will holistically address them with an accurate treatment plan.

Benefits of Heal Your Pain

• Helps you gain insight into your pain and its causes
• Learn strategies to reduce pain
• See improvement in a span of of 3 or 6 months
• Promotes well being and overall health
• Improves mood and quality of sleep
• Gain knowledge on what types of foods support your health and which doesn’t
• Receive individual at-home care program
• Gain mindfulness and self-care strategies to effectively manage your pain severity

How it Works

The treatment will last for three months as it involves a thorough evaluation of your health, case history, past treatments, as well as the use of questionnaires and physical examination to determine the quality of your mood, sleep, pain and life.

Your initial appointment will determine the treatment approach that we need to take. You may be required to undergo additional testing if necessary.

On our second appointment, we will create a comprehensive treatment plan and set our goals. At this stage, we could get your other healthcare providers involved. 

On our third and fourth appointments, we will review the progress and goals of your treatment plan and make the necessary adjustments if there’s any need for it. 

Aside from that, you will receive information on the nature of pain, barriers and tools for change, self-care, exercise, mindfulness, and dietary changes.

Book an appointment and free yourself from chronic pain.