Ana Salido Holistic Counselling - Life Coach

A few words about me:

I hold a master degree in Psychology. I am passionate about my job but more importantly about helping people. 

Life can get hard and there is no need to go through a rough time alone. Asking for help is actually being brave and it is also the first step on the healing journey. 

I use many contemporary models of counselling in my practice, including: Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, Mindfulness, and Solution-Focused Therapy. Ana uses an integrated, client-centred approach. 

I am experienced in working with clients dealing with stress, burnout, work harassment, depression, anxiety, lack of motivation, low self-worth and relationship and family breakdowns.

I work with adults, couples and teenagers. I create a positive and honest relationship with my clients in order for them to achieve their goals. I motivate my clients and helps them through difficult situations. I am aware that asking for help is not easy, but it is the first step towards positive change.

Each session with me is tailored to meet my clients’ personal therapeutic needs.

Testimonials from Ana’s Previous Clients

“Ana is a great Life Coach. Listening, friendly, and simple solutions to implement & effective. I recommend. Thank you for everything 🤗” - Carine Glaser

“Ana your passion really gave to this dreaming event a very powerful message and so much optimism to it!!! Hope you will do one in Gold Coast soon😉🌸🙏” - Cecilia Picaut

“Ana is a young woman with well-established expatriate experience with a breathtaking background. She knows how to give you the right advice when you lose confidence in yourself. She is on hand at all times to give you the punch that your life lacks in general. Good continuation Ana” - Brigitte Caudiu'

"I have been working with Ana for several years now. She responds in a timely manner and is easy to connect with. Ana is a great combination of kind and approachable, with just enough challenging of things I get stuck on. I really appreciate her support." Angela R

You can contact Ana for more information about her services or schedule a session.