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Are you looking to take control of your health? Amanda is an experienced nutritionist who will empower you to improve your health through diet and lifestyle. Make realistic and long-term changes
Zest+Zing - Nutrition Services
Servicing area
Servicing Sydney's Northern BeachesFocus areas
How will a Nutritionist help me?
As a nutritionist, I have a thorough understanding of how diet, lifestyle, environmental and genetic factors can affect your health and wellbeing. Through realistic dietary and lifestyle changes, I can help treat the underlying drivers contributing to chronic health issues.
I am passionate about educating my clients about using food as medicine so this means I provide lots of resources to empower you to eat wholesome and healing foods. I also address nutritional deficiencies using diagnostic testing and practitioner only supplements to correct any imbalances at a clinical level.
Testing available:
* Body Composition + Cellular Health Test
* Zinc Test
* Food Intolerance + Allergy Testing
* Comprehensive Stool Analysis
* MTHFR genetic testing
* Blood pathology
* Pyrroles
* DUTCH Complete Hormone Test
What can I expect in a nutrition consultation?
Amanda conducts a thorough naturopathic health assessment and uses functional testing to formulate the best personalised treatment plan for you to achieve your health goals.
- Full naturopathic health assessment
- Personalised nutrition program
- 7 day diet diary analysis
- Testing (if required)
- Welcome Pack including meal ideas, recipes & shopping list
- Individual supplement recommendations and plans (practitioner only products available)
- Walk away feeling motivated and equipped to take control of your health!
How much does a consultation cost?
Initial consultation (75 minutes) - $130
Follow up consultations (30 minutes) - $68
Testimonials
"Before I started seeing Amanda I didnt have much respect or understanding of the important of food and the effects on my body. I now wake up energised each morning (a feeling Ive never felt in my life and didnt think possible!!) and truly feel more focused and productive each day. I cant recommend Amanda highly enough; she can show you how much better your body can function with the correct nutrients.
Kate, Crows Nest
Call Amanda today for more information, or to book your first appointment!
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