The Breakfast Coach

Transition and Renewal Coach

What We Are Creating?

Right now, we are in a time where there is an opportunity for you to envision what life can look like post separation or divorce. You have the chance to explore new ways of living that perhaps were not previously available or even known to you. There is an abundance of choice on offer because the days of following strict societal norms or an unwritten rule book are gone (if there ever really was one!).

If you are in your late 40s or 50s and have experienced separation, divorce, or a major life change, the good news is that today, more than ever, you can intentionally design a life based on what you want. You can do this in an accelerated, grounded, and deliberate manner.

The best part is that it all comes down to you choosing you.

Acknowledge the Change

First, it’s important to acknowledge that life has changed, and it needed to. It likely happened because there was a complete misalignment in values, needs, and expectations, causing a massive chasm and a breaking point for you and your ex-partner. Breaking points of any kind will always feel like a crisis, but afterward, it often leads to a beautiful metamorphosis, bringing unexpected and wonderful opportunities. The length of this transformation is unique to everyone.

Embrace the Journey

At RENEW, we coach, mentor, teach, and guide you on how to navigate your change journey. Our transition and renewal program helps you embrace the discomfort in your life, accept your past, and fully reclaim your sense of power. This makes it possible to feel certainty, liberation, curiosity, love and joy as you move forward.

Until now, you might have lived under the influence of someone else’s rules, whether overt or covert. Or perhaps you abandoned yourself, giving your power away. Now that it’s just you, restoring and reclaiming your power is the only way forward.

The Road Ahead

Acknowledging that the road hasn’t been easy, and that change can feel like navigating the peaks and troughs of the Himalayas instead of simple speed bumps, is the first step in embracing your new chapter.

Where Do You Start?

The short answer is by:

• Creating time and space to rediscover your inner strength
• Showing yourself warmth and care, and designing practices that reinvigorate you
• Bringing a patient and calm presence to your inner world and those around you
• Finding activities that bring you flow and ease
• Becoming your own rising tide, knowing that your ebb and flow can be restored
• Creating valuable ways to reconnect with your inner beauty and blooming radiance
• Playing with your own sense of freedom and independence, challenging societal norms and expectations

While you may still be unpacking the impact of your life change, which is an important and necessary process, it’s essential to learn that you can regain and rebuild your power.

Renew – Online Weekly Transition and Renewal Program

What Are You Creating?

When you know you are done with the old, making the leap to the new may not happen as quickly as you hoped. Major life transitions, such as separation or divorce, can catalyse a complete turnaround of who you thought you were. Renew is about downloading the old and bringing in the new. RENEW is about restoring and finding you.

You may have discovered that you no longer enjoy certain activities or places and that you prefer staying home over socialising. Your world may have been upended, but in your quiet moments, you know it’s for the better. You want to move through this time with ease, elegance, and grace—no drama, no blame, just an ending and designing a new beginning.

Uncover Your Truth

Renew is about peeling back the curtains and revealing your truth. It supports you in letting go of aspects of yourself that no longer serve you.

You are ready for a new pathway to reveal itself. But if the path is still unclear and muddied by emotions, Renew can help. It’s about delineating what is yours to own.

Despite well-intentioned people offering support, few understand your unique position, desires, or yearning for something different. Unless they have walked a mile in your shoes, they won’t get it. But they persist, thinking they have the right answers for you.

Discover Yourself

Renew is about self-discovery and identifying new parts of yourself to nourish and foster.

How Renew Helps You

• Reclaim your sense of internal power and what is right for you.
• Create and reveal what you truly desire.
• Regain control over your reality and create the energy you need.
• Address the inner turmoil and unresolved emotions that hold you back.
• Engage in daily practices that rebuild, excite, and expand you.
• Connect a community of people who are experiencing exactly the same as you.

We Coach, Teach, Mentor, and Support You To:

• Let go of the past and release the baggage or drama from your daily experience.
• Distinguish between the old and new parts of yourself and integrate them into your life.
• Understand your relationship with reality and how to shape it.
• Communicate respectfully and articulate your needs.
• Honor yourself and clearly define what you no longer want to partake in.

You Will Experience and Learn:

• Independence: Stand on your own two feet, taking full accountability and responsibility for your vision.
• The art of letting go: while understanding that life sometimes throws curveballs.
• Wisdom: Trust your inner voice and know it will guide you to your ultimate destination.
• Trust and faith in yourself: Embrace yourself in a way that never existed before.
• Truth: Dive deep into your soul to uncover what is fundamentally right for you.
• Resilience: Despite everything that has happened, you can renew and transform. It takes work and showing up for yourself, but when you do, everything starts to change.
• That YOU MATTER.
• That you are not alone: More than ever, men and women are choosing to be the conscious creators of their life.
• Community: Renew is a carefully chosen group and community of people who are truly committed to living life by design.

Join the Renew Program Today!

Renew is focused on reestablishing your relationship with yourself. It’s about getting back to who you really are now and creating the future you desire.

Ready to start your journey?

Join the Renew Program Now!

If you have any questions or need more information, please feel free to contact us. We are here to support you every step of the way.