Activ8 Gym & Cafe
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“Activ8 your health and fitness today!”
Activ8 Gym & Cafe
Servicing area
Sutherland and St George ShireFocus areas
Rehabilitation
Empath
Movement
Coaching
Weight management
Joy
About Activ8
Activ8 was first established in 2005 to offer individuals and groups quality health and fitness services in the Sutherland Shire. Since then, we have rapidly expanded to also provide fitness solutions in all parts of metropolitan Sydney.
All our highly trained specialist trainers fully understand the importance of helping our clients improve their lifestyles at an enjoyable and rewarding pace. Our areas of expertise include:
Exercise physiology
Postural Correction
Pre / Rehabilitation
Weight loss / Weight loss challenges
Movement / Postural correction
Corporate speaking & Training
Gym Memberships
Health and lifestyle coaching
Nutritional advice
Personal training
Kids programs – parties, school holiday and after school programs
Training sporting teams
Group training
All our clients want the same thing to some degree: to look and feel better. Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way. We do this with empathy and truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques.
Price List
GYM ONLY PRICE OPTIONS:
GYM HOURS:
Activ8 was first established in 2005 to offer individuals and groups quality health and fitness services in the Sutherland Shire. Since then, we have rapidly expanded to also provide fitness solutions in all parts of metropolitan Sydney.
All our highly trained specialist trainers fully understand the importance of helping our clients improve their lifestyles at an enjoyable and rewarding pace. Our areas of expertise include:
Exercise physiology
Postural Correction
Pre / Rehabilitation
Weight loss / Weight loss challenges
Movement / Postural correction
Corporate speaking & Training
Gym Memberships
Health and lifestyle coaching
Nutritional advice
Personal training
Kids programs – parties, school holiday and after school programs
Training sporting teams
Group training
All our clients want the same thing to some degree: to look and feel better. Our philosophy is based on helping our clients achieve their personal goals in a safe, fun and challenging way. We do this with empathy and truly understanding our clients' personal limitations and preferences, backed by the latest training and nutrition techniques.
Price List
GYM ONLY PRICE OPTIONS:
- We have several option. Please visit www.activ8fitness.com.au for further details
GYM HOURS:
24 / 7
Nearby Practitioners
View all
Qt
Focus areas
Hormonal imbalance
Mental health
Anger management
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Holistic Psychology
Focus areas
Depression
Family therapy
Pain management
Beth Little - Mind and Body
Focus areas
Private health
Muscle pain
Headaches
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Hypertension
Bullying
Business financial stress
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