XLR8U Fitness Training

ABOUT

XLR8 U Fitness Training's mission is to help individuals achieve there Health and Fitness goals.

We believe that helping you through challenges both mentally and physically to achieve your health and fitness goals will enable you to accomplish more in life through implementing these skills and educating you.

CORE VALUES

1. HONESTY & INTEGRITY
2. PASSION FOR RESULTS
3. MAKING A DIFFERENCE EVERYDAY
4. HIGH QUALITY SERVICE
5. NEVER ENDING SELF & PROFESSIONAL DEVELOPMENT

ROBERT BREHAUT

I am passionate about helping people lead a healthier and happy life through exercise and nutrition training. I love the challenge of looking for solutions to clients obstacles and developing a plan of attack to conquer these issues. Seeing my clients confidence grow after reaching little milestones on their way to their Big Goal is priceless and that's why I love what I do.

BIO:

My journey as a Health & Fitness Trainer began Eight years ago, when I decided to change career and follow my passion of sport, health and fitness.

Becoming a personal trainer and working as a physiotherapy assistant has allowed me to develop high quality skills and the ability to help people to levels, that I could not have imagined and for that reason I am committed to education and professional development to allow me to empower every one of my clients.

QUALIFICATION:

CERTIFICATE IV FITNESS - LEVEL TWO EXERCISE PROFESSIONAL

METABOLIC JUMPSTART COACH - LEVEL ONE

THUMP BOXING INSTRUCTOR - LEVEL ONE

PHYSIOTHERAPY ASSISTANT CERTIFICATE

AREAS OF EXPERTISE:

Partner Training

• Strength training with and without equipment


• Weight Loss


• Toning Up


• Developing Cardiovascular Fitness


• Nutrition

For all enquiries contact us today!