Anne Arrowsmith Counselling

Are you on the verge of giving up on life? Don't! Turn to Anne Arrowsmith Counselling in Coffs Harbour, New South Wales, and watch your life change for the better.

Anne is no stranger to emotional distress and suffering. In fact, her own experience with personal therapy, which helped her resolve her issues, inspired her to pursue a career in psychotherapy and counselling. She now works with people of all ages and walks of life, assisting them in dealing with personal issues in the most effective way possible.

She specialises in treating a wide range of conditions, including depression, anxiety, alcohol addiction, substance abuse and relationship conflicts in both couples and extended families. Anne uses mindfulness, breathing techniques, visualisation and bodywork in addition to her extensive counselling and psychotherapy methods to improve her clients' health outcomes.

Because she believes that each person is unique, Anne examines each of her clients holistically in order to tailor her treatment plan to each individual's needs and ensure the best possible outcome. Her goal is simple: she wants to help them make positive changes in their lives and reconnect with their inner strengths.

Thought and behavioural patterns deeply ingrained in the subconscious are eventually manifested by the conscious mind, making them difficult to change. Anne assists her clients in improving their lives by using psychotherapy and counselling as primary tools in releasing them from the situation in which they are trapped. The number of therapy sessions you will need with Anne will be determined by your needs and goals.

Anne believes that the client-therapist relationship is vital. This one-of-a-kind relationship provides a safe space for anyone who needs to be supported and understood while on a journey to discover who they really are.

Anne delivers individual or group counselling sessions in person or online via Skype or Zoom. She also provides phone counselling, which is ideal for people who prefer to remain anonymous for personal reasons.

There is no better time than now to resolve relationship conflicts, addiction, career uncertainties, or to pursue the version of yourself that you desire.

Contact us by phone or email, or you can schedule an appointment right on this page.