What is Art Therapy?
Art therapy is an art-based psychotherapy in which clients use a variety of art materials and processes to reach their goals, whether it be recovery from an illness, escaping traumatic memories, or for personal growth. Art therapy sessions allow you to express yourself through visuals rather than talking about your current struggles. You can draw, paint, write, sculpt, weave or even dance.
Using art materials, such as paint, markers and clay, the art therapist helps you to express deep-seated feelings that you cannot convey with words alone. Art therapists work with individuals dealing with stress and emotional issues associated with various physical, psychological or behavioural conditions.
What are the Benefits of Art Therapy?
Art therapy can be especially effective in treating traumatised individuals because it engages multiple senses at once, such as sight, touch, smell, taste and hearing. This enables people to process and cope better with their experiences. Additionally, art therapists can help clients discover the meaning behind their artwork, which can benefit them in the following ways:
- Improved mental health by addressing emotional problems like trauma and depression
- Increased relaxation and reduced pain, anxiety and stress
- Improved concentration
- Improved communication skills
- Higher self-esteem
- Better coping skills
How Much Does Art Therapy in Perth Cost?
A 1-hour art therapy session in Perth can cost anywhere from $90 to $180. Prices can vary depending on where you would like to receive treatment. Art materials used at the facility, including everything else involved in the treatment session, are included in the pricing. Many art therapists in the city offer online art therapy sessions as well. These are usually less expensive because the client is required to have art supplies on hand.
How Many Art Therapists are There in Perth?
There are hundreds of art therapists practising in Perth and throughout Western Australia. They can be found in a variety of settings, including schools, hospitals, holistic clinics, community health centers and private practices. In addition to a degree in art therapy, most art therapists also have a solid background in psychology or counselling.
How Many People in Perth Use Art Therapy?
A growing number of Perth residents are turning to art therapy for a variety of health problems. There are no official statistics on the use of art therapy in the city, but there have been several anecdotes about its benefits to people of all ages suffering from various mental and physical conditions.
