Best Psychologists in Creswick VIC
Jenni Heinrich
Sophro Meditation
Castlemaine, VIC, 3450Member since 2023
Newly emerged from French-speaking Europe, Sophrology is a gateway to connections. It enables connections between the mind and body, to our own intuition and capacities and empowers us to separate connections to behaviours and mindsets that no longer serve us. It has been found to positively affect mood, sleep, weight, focus and energy levels, among many other things. People who regularly practise the exercises generally report feeling happier and...
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