Best Mindfulness Coaches in Penrith NSW

Lightness Of Heart

Beata Eckerman

Lightness Of Heart

Penrith, NSW, 2750

Member since 2022

Personal guidance to let go of difficult emotions. You will be gently guided to feel your emotions and integrate them through conversation and becoming aware of the parts that are rejected and disowned. This method focuses on you becoming aware of what...

Wellbeing Somatic emotional release Emotional healing Emotional trauma Clearing emotional baggage Emotional pain Emotional wellness Emotional well-being Depression Addiction
Skilled Support For Lasting Change

Skilled Support For Lasting Change

Skilled Support For Lasting Change

Blaxland East, NSW, 2774

Member since 2009

Registered Psychologist with a holistic and eclectic approach, offering a wealth of therapies and techniques including EMDR, Somatic Experiencing, Mindfulness, Sand Tray, CBT, Internal Family Systems, Narrative, elements of art therapy, Meditation Training, Emotional...

Adolescents Interpersonal Terminal illness Childhood trauma Coaching Body image Wellness Perinatal Pain management Play therapy
Beautiful Health & Wellness

Beautiful Health & Wellness

Beautiful Health & Wellness

Castlereagh, NSW, 2749

Member since 2006

BHW provides Clinical, Mobile, Retreat and Group ( Massage, Beauty & Wellness) from Parramatta to Penrith, Hawkesbury and Blue Mountains.

Mineral salts Wellbeing Chakras Movement Lomi lomi massage Nails Pedicure Stroke Feet Therapeutic massage
Stressfree Management

Jenetta Haim

Stressfree Management

Greystanes, NSW, 2145

Member since 2004

We are a natural therapies clinic that specialise in empowering you so you can get healthy and know how to stay healthy.

Trauma Vision Anger Pregnancy support Habits Motivation Supervision Healthy eating Lifestyle Menopause
Relaxation Exercises for the Workplace

Absolutely Corporate

Relaxation Exercises for the Workplace

Parramatta, NSW, 2150

Member since 2005

High levels of stress impair the mind's ability to think clearly and make sound decisions. Mindfulness meditation can help your employees improve their concentration, cope with stress and increase their productivity. Contact Absolutely Corporate to find out how to get a customised meditation class for your employees.

Movement Posture Joy Arthritis Aches & pains Decision making Vitality Relaxation Fitness Love
UYoga

Jane Atkinson

UYoga

KATOOMBA, NSW, 2780

Member since 2019

YOGA. MINDFULNESS. FOOD EDUCATION.

Energy Fitness Posture Yoga nidra Stress Management Relaxation Pranayama
A New Hope Psychology Practice

A New Hope Psychology Practice

LEURA, NSW, 2780

Member since 2020

Cognitive Behavioural Therapy, Counselling, Gestalt Therapy, Mindfulness, Psychology

Rosette Rouhana Expressive Arts Therapy

Rosette Rouhana

Rosette Rouhana Expressive Arts Therapy

Bankstown, NSW, 2200

Member since 2024

Sydney Art Therapy and Counselling. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression. With over 5 years in the mental health industry, my speciality and area of interest lies in supporting individuals facing various challenges including addiction, complex trauma like PTSD and C-PTSD, mental illness, and...

Telehealth Mental health Depression Mental illness Trauma Complex trauma Adults Addiction Purpose Grief
The Soulmate Connection - Connecting with Your Soul

Sestina Dos Santos

The Soulmate Connection - Connecting with Your Soul

Strathfield, NSW, 2135

Member since 2005

Sestina's compassionate and direct way of addressing whatever the real questions are or concerns are to heal and prescribe sound measures for better growth and healthy formation, lead me to say Sestina is actually a Doctor in the Psychic/Holistic Healing platform - (Testimonial FM Sydney) I believe God sent you to walk this life as a healer to others through your teachings. It truly takes a special woman to understand her path in life.Thank you...

Growth Overwhelm Subconscious Personal growth Fears Reading Psychic medium Stress Management Angelic healing Emotions
The Silva Method Australia - Intuition System

The Silva Method Australia

The Silva Method Australia - Intuition System

Concord, NSW, 2137

Member since 2017

Total intuitive living is the goal for every Silva student.

Anxiety Family health Coaching Leadership Joy Anger Transformation Indecision Relaxation Stress Management
Fractal Therapy

Anca

Fractal Therapy

North Ryde, NSW, 2113

Member since 2010

Anger issues, anxiety disorders, depression, and other life issues are often rooted in deep-seated trauma formed by painful experiences from the past. Allow Anca to show you how to release them through Fractal Therapy, a life-changing tool that allows you to live more fully in the present moment.

Fractal therapy Fractal movements Brainwork Family counselling Abuse counselling Individual counselling Trauma counselling Marriage counselling Alcohol counselling Children's counselling
SuzyQ Counsellor and Coach

Suzanne Baty

SuzyQ Counsellor and Coach

Hornsby, NSW, 2077

Member since 2017

Are you connecting with your partner? Is your relationship fulfilling? Do you bring out the best or the worst in each other?

Thrush Habits Anger Home visits Mental health Eating habits Purpose Face to face appointments Tension Relaxation
Mindfulness and You

Enza Currenti

Mindfulness and You

Ashbury, NSW, 2193

Member since 2012

So easy, effortless, so effective, soothing, so refreshing & promoting deep healing!

Anger Fears Stress Management Weight management Emotions Anger management Guilt Negative emotions Relaxation Sadness
Guided Meditation Classes

Joshua Rasco

Guided Meditation Classes

Hornsby, NSW, 2077

Member since 2010

Guided Meditation Classes - Online and in Roseville, Sydney

Shoulder pain Arthritis Stress Management Fatigue Migraine Natural health Carpal tunnel syndrome Sciatica relief Lower back pain Nervous system
Annie Vidler - Counselling Anxiety + Depression

Annie Vidler

Annie Vidler - Counselling Anxiety + Depression

Ashbury, NSW, 2193

Member since 2009

Annie Vidler offers Counselling and Psychotherapy for Anxiety and Depression. If you're struggling to manage the challenges you face, call Annie to chat about how she can help. Medicare rebates are available.

Abuse Vision Makeup Self-doubt Loss Suicide Vitality Addiction Stress Management Anxiety
Wellspring Consultancy

Tiyana Maksimovich-Binno

Wellspring Consultancy

Earlwood, NSW, 2206

Member since 2008

Holistic healing for: Mind, Emotions, Body & Spirit, Relationships, Life and Career Coaching. Practice since 1986. Works from Earlwood.

Nurturing Wellbeing Distant healing Home visits Physical health Life path Purpose Stress Management Life direction Growth
HappiSoul - Accredited EFT Coaching with Alison van Vuuren

Alison van Vuuren

HappiSoul - Accredited EFT Coaching with Alison van Vuuren

Marrickville, NSW, 2204

Member since 2011

EFT Therapy Sessions.

Energy Nurturing Cravings Weight management Creative blocks Supervision Depression Holistic practitioner Emotions Insomnia
Individual & Corporate Consulting

Elizabeth

Individual & Corporate Consulting

Campbelltown, NSW, 2560

Member since 2015

Ready to Rewrite Your Story? Take the First Step. Join Elizabeth Ellen on a journey of self-discovery and transformation. Say goodbye to Limiting Beliefs, Negative Emotions and Addictions and Unlock your Path to Healing and Empowerment.. Whether you want to improve your relationships, sports performance, increase your business revenue, quit smoking or lose weight in a safe and effective manner, you can do so with Elizabeth's transformational therapies.

Conscious hypnosis practitioner Mind-body medicine Work-life balance Self-development Wellbeing Self-love Fears Self-empowerment Clinical hypnotherapy Neuroscience
Marcea Klein - Holistic Health Coaching and  Counselling

Marcea Klein

Marcea Klein - Holistic Health Coaching and Counselling

Rozelle, NSW, 2039

Member since 2006

Gain more insight into yourself, your feelings, thoughts, and actions. Discover how you can benefit from professional unique and personalized Counseling or Coaching sessions.

Stress Management Anxiety Relationship issues Hormonal imbalance Infertility Menopause Depression Panic attacks Sleep disorders Fatigue
Self Realization Meditation Healing Centre

Ricananda Daly

Self Realization Meditation Healing Centre

Rydal, NSW, 2790

Member since 2018

Mata Yogananda Mahasaya Dharma is the founder and spiritual head of the world wide Self Realization Meditation Healing Centres.

Relaxation Relaxation techniques Coaching Love Flexibility Joy Transformation Posture Wellbeing Feeding

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