Best Breathwork Practitioners in Esk NSW

Member since 2014

Turn your wounds into strength with mindfulness-centred somatic psychotherapy. I specialise in attachment wounds, nervous system regulation, CPTsd, and relational issues. I help individuals who have a desire to break through their limitations, repetitive patterns and traumas to experience more freedom and control over their lives. I use various tools such as mindfulness, breathwork, Non-violent communication, polyvagal therory and somatic psychotherapy...

Member since 2016

Breathwork, Hatha Yoga, Men's Health, Mindfulness, Pilates, Vinyasa Yoga, Women's Health, Workshop

Member since 2017

are you ready to move forward? - more than a conversation, it's a game changer!!