Best Meditation Teachers in Berridale NSW

Member since 2017

Breathwork. A conscious breathing techqniue which can relieve anxiety and depression, help with feeling stuck in life, assist in regaining lung capacity, assist in better sleep patterns, release of tight stomach muscles, helps with creating a sense of meaning in life.

Member since 2011

Tai Chi, Qigong and Meditation for Health, Vitality & Wellbeing.

Member since 2013

Vaughan is a Master Therapist / Healer with 27 years of continuous and highly successful clinical experience, and full accreditation in many fields.This dedication to the Therapeutic arts has resulted in a very powerful and effective approach to healing. At White Wind Natural Therapies we use a very holistic approach to healing and the benefits are experienced on all levels of being, Physical, Emotional, Mental, and Spiritual. The Various forms of...

Member since 2014

Meditation has been used for hundreds of years by individuals seeking inner peace, enlightenment and a break from the everyday...

Member since 2014

Paula Casciola is a certified Iyengar Yoga teacher fully qualified by the B.K.S.Iyengar association of Australia. Paula has been...

Member since 2018

Welcome to Mindfulness Matters Are you interested in Yoga and Mindfulness classes and courses? You can find out about all the...