Vitamins and Supplements

Popular Vitamins and Supplements articles

Natural Hangover Cures

Aug 11, 2008

It’s the holiday season, and that usually means parties galore as friends and family get together to celebrate. However, what do you do if you celebrate too much and you end up with the dreaded hangover the next day? Well, the good news is that there...

Replacing Foods with Supplements

Jul 26, 2008

Supplements are concentrated sources of nutrients with a nutritional or physiological effect and they are intended to supplement a person’s daily diet.  Supplements are available in health food stores, pharmacies, and even the supermarkets, but do...

All You Need to Know About Coenzyme Q10

Jul 11, 2008

Coenzyme Q10 is a substance that has been getting a lot of press lately due to the benefits that it has on our health.  But what exactly is it and what does it do? What is Coenzyme Q10? Coenzyme Q10 or CoQ10 is a vitamin-like compound that is present...

Vitamin D

Jun 16, 2008

Vitamin D is necessary as it helps the body to absorb calcium.  Calcium is important for healthy bones, muscles, and teeth.  But are you getting the vitamin D that you need? How to get Vitamin D Certain foods have very small amounts of vitamin D in...

Everything You Need to Know About Lupus: Signs, Symptoms, Diagnosis & Treatment

May 21, 2008

Lupus is a painful autoimmune disease that can potentially be life-threatening. It occurs when the immune system begins to attack the body's healthy cells, causing inflammation and damage. Almost any part of the body can be affected, especially the...

How to Prevent Osteoporosis

May 16, 2008

Osteoporosis is a largely preventable disease. Prevention is especially vital as, while osteoporosis can be treated, it cannot be cured. There are several steps that you can take to protect yourself against this disease. We have outlined them below.

Vitamin K

Nov 30, -0001

Your body regularly needs Vitamin K for growth and good health. While Vitamin K is naturally produced in your body, it may also be taken in small amounts and is present in most of the food you eat. Vitamin K is a fat soluble vitamin that is responsible...

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