Studying Natural Therapies

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What is Musculoskeletal Therapy?

Jan 12, 2011

The intricate system that is the body, formed by our skeleton, muscles, soft tissue, organs, skin, tendons, ligaments, nerves and joints, needs to be kept in top condition to function at its best. Sometimes, through injury, poor upkeep, or just day-to-day...

The Benefits of Iridology

Jan 12, 2011

They say a twinkle in the eye is a sign of a lively personality and that the eyes are the windows to the soul. An iridologist would frame these sayings in a slightly different way, perhaps saying that the eyes tell a narrative of your past and future...

Studying Nutrition

Jan 10, 2011

The importance of adequate nutrition to the human body is undeniable, given that all growth processes and maintenance of bodily functions are dependent on these sources of fuel. With the wide range of foods available to us, making an informed choice...

What is Exercise Therapy?

Jan 06, 2011

We all know the benefits of being physically active and fit, not only for our physical wellbeing – heart health, lung capacity, weight management and a whole host of other benefits – but for our mental wellbeing too. But what happens if you have...

Studying Life Coaching

Jan 04, 2011

The popularity of life coaching has grown exponentially in recent years, driven by people's need for some guidance in their personal and professional lives. Many people become isolated and begin to lose focus of the broader goals they have set themselves, or...

What Is Myotherapy?

Dec 22, 2010

Myotherapy is a relatively new physical therapy that focuses on treating the soft and connective tissues of the body drawing on a variety of modalities. Myofacial pain is the medical term for describing muscular pain and discomfort, which is where the...

Benefits Of Myotherapy

Dec 22, 2010

Myotherapy is a physical therapy that focuses on manipulating the fascia or soft tissue element of our bodies, and is primarily used to help treat and manage musculoskeletal pain. This includes manipulation of the muscles, ligaments and tendons – all...

What is Nutrition?

Sep 07, 2010

Nutrition is the process by which we assimilate food and use it for growth – taking in and using food substances which the body uses to grow, repair and maintain itself. It stands to reason then that if we are to grow, repair and maintain the body, we...

What is Naturopathy?

Sep 02, 2010

Naturopathy is a holistic system of healing that incorporates a range of treatments and natural therapies, with the underlying belief that your body is able to fight infection and disease itself, given the right support. While conventional medicine is...

The Benefits of Studying Natural Therapies via Correspondence

Sep 01, 2010

Correspondence or distance learning has long been an option for those wanting to pursue their studies whilst juggling work or family commitments, giving you the option to study in your own time and at your own pace. Whilst this traditionally meant...

What is SCENAR Therapy?

Jul 15, 2010

SCENAR (Self Controlled Energo Neuro Adaptive Regulator) is a handheld electrotherapeutic device used to help aid healing for a wide range of conditions. It was invented in Russia and was associated with the development of that countries space program.  It...

Spiritual Life Coaching

Jul 15, 2010

Spiritual life coaching is a branch of life coaching, which as its name suggests involves examining the inner motivations and workings of our being, and encouraging spiritual growth.  Life coaches aim to positively influence people to realise their...

Holistic Life Coaching: All You Need to Know

Jul 15, 2010

What is Holistic Life Coaching? Holistic life coaching is a more integrated approach to life coaching, and typically examines all aspects of an individual’s life. Holistic life coaching is beneficial for individuals wanting to make a change to their...

Protecting the Pose – Safeguarding the Yoga Tradition

Jul 07, 2010

Yoga purists and Indian institutions contend that yoga is under siege, with the seemingly endless proliferation of yoga styles and the attempts by some to patent and copyright their brand of the ancient meditative discipline. In a move to protect the...

Low Impact Water Pilates

Jul 07, 2010

If you are looking for a form of exercise that is fun, challenging, and puts absolutely no strain on your back or joints, why not consider Water Pilates? It may not be something that you've heard of before but you'd be surprised at just how effective...

Myofascial Dry Needling 101

Jul 02, 2010

Do you suffer from pain but don’t want to rely on conventional ways to alleviate it such as using painkillers? There is a great therapy called myofascial dry needling that can be of help. Not to be confused with acupuncture, myofascial dry needling...

What is Coaching?

Jun 11, 2010

Coaching is a great tool that can be used in both your personal and professional lives to help you achieve any goals that you may have. It is accessible and can make the world of difference to your life.  If you think it's something that may be of...

Learning About Energy Healing

Jun 11, 2010

If you are feeling ill, run down, or just out of sorts physically or mentally, you don’t have to just put up with it. Nor do you have to go to your local GP. There are some great energy healing therapies that will put that spring back into your step, improve...

The History of Homeopathy

Jun 11, 2010

What is Homeopathy Homeopathy is a natural form of medicine that bases itself on the belief that a person’s natural healing process can be triggered by the use of highly diluted remedies derived from substances that would cause similar symptoms in...

How Hypnotherapy Works

Jun 11, 2010

If you've ever tried to quit smoking or lose weight or you have an irrational fear that just won't go away no matter what you do, you know just how frustrating it can be. There is a therapy that can help you immensely and it's called hypnotherapy.

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