Stress
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What is Zero Balancing?
Mar 10, 2009
Zero Balancing is a hands on system of bodywork that is designed to align the energetic body with the physical structural body. It focuses on the whole person while addressing specific concerns. The Structural and Energy Bodies The structural body...What is Autogenic Therapy?
Mar 03, 2009
Are you looking for a way to effectively decrease the amount of stress that you have in your life? Autogenic therapy may be a great option for you. Autogenic means "generated from within", and this deep relaxation technique is so simple to do that...Learn to Prioritise: How Good Time Management Can Help Beat Stress
Sep 14, 2008
Stress is a part of most people's lives, but sometimes it can become quite overwhelming. Luckily, setting some priorities can be a very effective way to minimise and manage stress. Read on to learn more. Time Management and Stress Effective time management...The Facts About Smoking: Reasons Why You Need to Quit
Sep 07, 2008
Many preventable diseases and deaths are linked to smoking in Australia and around the world. As reported by the Australian Institute of Health and Welfare, smoking contributed 9.3% of the total burden of disease in Australia in 2015. About 73% of...Acupuncture for Stress
Jun 24, 2008
Stress is something that we all suffer from at some point in our lives but there are things out there that can help to alleviate it. One such thing is acupuncture. As well as being great for physical conditions, it can also be used to relieve mental...All You Need to Know About Stress & Stress Management
Jul 09, 2007
Stress seems to be an unavoidable part of modern life but that doesn't mean that you have to let it rule your life. We've found some doable ways to beat stressful situations that are simple, easy to achieve and, best of all, actually work! What is...The Magic of Lomi Lomi Massage: Is It For Real?
Jul 07, 2007
If you are yet to experience a Lomi Lomi massage, allow us to introduce you to what you have been missing out on. The magic of Lomi Lomi penetrates far beyond the physical body. Although its literal meaning in Hawaii (from where it originates) is to...Things You Need to Know About Mild Hyperbaric Oxygen Therapy
May 31, 2007
Mild hyperbaric oxygen therapy (MHOT) is a form of oxygen therapy that raises the levels of oxygen in the body's blood plasma. Increased oxygen in the plasma leads to higher amounts of oxygen being delivered to the body's tissues, organs and brain.A Beginner's Guide to TriYoga
May 25, 2007
Named after its founder, yogini Kali Ray, TriYoga is made up of systems called "TriYoga Flows". TriYoga Flows is a complete method of Hatha yoga and it is made up of three elements – posture (asana), breath (pranayama) and mudra (focus). TriYoga...Understanding Satori
Nov 30, -0001
Stress has been identified as one of the risk factors for serious illnesses and diseases. It may also trigger a headache, a stroke, an asthma attack, or skin allergy, to name a few. With ordinary lifestyles infused with stress coming from various aspects...
