Restless Legs Syndrome
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How Magnesium Treats Sore Muscles
Aug 31, 2015
If you have sore and aching muscles, you may have been recommended magnesium. But how exactly does magnesium help relieve muscle pain? Do you have enough magnesium? Before we look at the benefits of magnesium for muscles, it's a good idea to get your...Study: Poor Sleep Habits May Lead to Obesity
Mar 21, 2014
Sleeping for seven or eight hours per night leads to optimal health. Not only does getting a good night's sleep ensure you wake up refreshed and ready to face the day, but it also helps you to maintain a healthy weight and avoid the development of...Leg Ulcers: What You Need to Know
Mar 14, 2012
Leg ulcers are a common problem experienced by older individuals. Usually found on the lower legs and ankles, they are distinctive sunken wounds. Except in cases of those caused by pressure sores (bed sores), the cause of leg ulcers is internal rather...All You Need to Know About Restless Legs Syndrome
Feb 10, 2009
Do you find that you have trouble getting to sleep or staying asleep because of a need to move your legs? You may be suffering from restless legs syndrome. Read on to find out more about what it is and what natural therapies may be of help to you.
