Recipes

Popular Recipes articles

Awesome Blueberry Pancakes Recipe

May 16, 2018

These pancakes by Jamie Oliver are the easiest to make! All you need for this recipe is a cup or a mug and use the same one for measuring both the flour and the milk. If you would like to make it gluten free, you can substitute the self-raising flour...

Easy Winter Vegetable Soup Recipe

May 11, 2018

Bone broth continues to be the center of soup trends. This is great to have as a health boost, and what an excellent way to get them in than with a vegetable soup. If you have indulged a little bit too much during the holidays, a detoxifying vegetable...

Banana Smoothie Recipe

Apr 18, 2018

Begin your day with a nutritious banana smoothie. A deliciously healthy way to start the day, this smoothie is full of bananas, yoghurt with just a hint of cinnamon that makes it more-ish.  The kale gives you that added goodness only green leafy vegetables...

Yummy But Healthy Chocolate Banana Recipe

Apr 13, 2018

Frozen chocolate bananas are real crowd pleasers.  They are great for those parties and play date and are not as unhealthy as they may seem.  These banana treats can be a good food source as well as a mouth-watering treat. Bananas are one of the...

Smoothie Recipes

Apr 02, 2018

Smoothie Recipes A range of smoothie recipes to start your day with, super simple to make! BASIC BANANA SMOOTHIE Ingredients   1 large ripe banana 500 ml almond milk 1 teaspoon almond essence, optional 4 ripe passionfruit Method Peel the banana and...

Peach Crumble

Mar 28, 2018

Peaches would have to be a favourite summer fruit. During the end of the season however, they are not looking their finest, so this is the best time for a peach cook up. As the weather gets colder, nothing beats a baked dessert with warm sweet fruit...

Chicken Hot Pot Pie Recipe

Mar 23, 2018

Easy as chicken pie! A delicious chicken pie adapted from Jamie Oliver. Quick and easy with lots of nutritional benefit Nutritional Benefits Chicken is a great source of zinc, protein and iron. Zinc is a mineral that is important to build your immune...

Banana Chocolate Chip Bread Recipe

Mar 09, 2018

Banana chocolate chip bread is both decadent and delicious.  This recipe thanks to Jamie Oliver is one of the best and most simple to make. Banana bread seems to be taking over the world in terms of staple snacking and baking repertoire. The banana...

Apple Crumble Recipe

Mar 07, 2018

Apple crumble is a classic.  This tried and tested recipe from Donna Hay is not only simple to make, when it comes to desserts, this one is on the higher range of the health spectrum. Although it contains sugar, you can adjust the sugar content to...

Scones Recipe

Feb 23, 2018

Fill your home with the smell of freshly baked scones.  This delicious recipe is adapted from Jamie Oliver. ‘The less you handle to scone dough, the shorter and crumblier your scones will be.’  Ingredients 150 g dried fruit, such as sour cherries, raisins, sultanas, chopped...

Sweet Potato and Cheese Muffins

Feb 05, 2018

    These tasty muffins are the perfect breakfast. Nutritional benefits Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene which is converted to vitamin A in your body). They are also a very good source of vitamin...

Healthy Homemade Pizza Recipe

Jan 23, 2018

No need for take away pizza with the easy to prepare homemade pizza. Pizza is an easy go-to food loved by people of all ages and can fit just about any occasion. While an occasional indulgence in commercial pizza is okay, if it is a regular feature...

Banana and Blueberry Bread Recipe

Jan 10, 2018

The natural sweetness of fruit and honey means there is no added table sugar needed in this banana and blueberry bread. Blueberries are a potent source of antioxidants.  Antioxidants are substances that are found in foods. They fight chemicals known...

Zucchini slice recipe

Dec 27, 2017

Zucchini slice can be served hot or cold, and as a healthy. It is very versatile and great to take on a picnic, served as a finger food cut into small squares. Nutrition information Eggs Source of protein; Source of calcium; The whites of eggs are...

3 Ways to Roast Your Potatoes This Christmas

Dec 13, 2017

This recipe is adapted from Jamie Oliver. Ingredients 1.5 kg Maris Piper potatoes 1 bulb of garlic red wine vinegar Flavour Combo 1 3 tablespoons olive oil 1 bunch of fresh rosemary Flavour Combo 2 50 g unsalted butter 1 bunch of fresh sage 1 clementine...

Apple Pie Recipe

Dec 08, 2017

This old-fashioned apple pie by Jamie Oliver is a must for the Christmas table. Ingredients 140 g unsalted butter, (cold) 275 g plain flour, plus extra for dusting 1 lemon 1 large free-range egg yolk Filling 9 apples 5 medjool dates pitted 4 tablespoons...

Diabetic-Friendly Recipe: Quinoa Salad With Chickpeas, Eggplant & Feta

Dec 04, 2017

Living with diabetes can be a challenge.  However, having healthy and easy recipes at hand can make it easier. Here are a few guidelines for you to manage diabetes: Eat regularly throughout the day Schedule healthy snacks between meals. Eat just...

Christmas Brunch Menu and a Recipe

Dec 01, 2017

Christmas preparation can be very simple with this easy and delicious Christmas menu. Menu Starter Smoked trout pate Main Course Roast turkey with chestnut and sage stuffingRoast potatoPigs in blanketsFestive red cabbageBrussel sprouts with chestnut...

Delicious Chocolate Pudding Recipe

Nov 24, 2017

There is nothing else quite like self-saucing chocolate pudding.  This delicious recipe by Whole Daily will take you back to your childhood where the smell of chocolate heaven curls through the air, triggering memories of sweetness and deliciousness.

Berry Pavlova Recipe

Nov 22, 2017

Piled high with fresh seasonal fruit, this delicious berry pavlova recipe is an absolute summer treat. Ingredients For the meringue 6 large certified free-range egg whites 300 g caster sugar 1 pinch sea salt For the pavlova 400 g fresh strawberries...

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