Pregnancy
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Duchess of Cambridge Turns to Hypnobirthing
Jul 02, 2013
As her due date nears, Kate Middleton, the Duchess of Cambridge has apparently opted for hypnobirthing to help with the delivery of her first child. Royal watchers say the Duchess will use hypnobirthing to avoid the pain of childbirth, when she is...Study: The Links Between Dieting & Pregnancy
Sep 13, 2012
Pregnancy - is this the free pass to food every woman has dreamed of? Is "eating for two" outdated or does this aphorism bear some truth? Let’s find out. Research has shown that a nutritious diet filled with wholefoods and healthy scrumptious recipes...Acupuncture and Hypnosis Decrease Labour Pain
Nov 16, 2011
The pain of giving birth is often intense and distressing, and can be a source of great anxiety during pregnancy. While a variety of methods of pain relief are available, their effectiveness is usually not complete, and they have the potential to cause...Starting the IVF Journey with Yoga and Meditation
Oct 10, 2011
When you really want a child, but you’re single and there’s no man in sight, what’s a girl to do? Breathe deeply and take matters into your own hands, that’s what. With the end of my reproductive years approaching, and still ridiculously single, I...HypnoFertility: Hypnosis for Unexplained Infertility
Jul 28, 2011
"Unexplained infertility" actually means that there is no physiological reason for a woman not to become pregnant. Although women often feel helpless upon learning of this "condition", it is actually good news. In the absence of a pathological impediment, many...Everything You Need to Know About Hypnobirthing
Jul 27, 2011
Research has shown that the use of hypnosis for childbirth results in shorter labours, reduced use of pain medications, higher Agpar scores, reduced surgical delivery and reduced postpartum depression. The hypnobirthing programme is based on the book...The Benefits of Giving Birth with a Doula
May 10, 2011
The birth of a baby is one of life’s most treasured moments. But for the mother (and father) the labour and birth process can be physically challenging, emotionally draining and even traumatic. A doula, or birth support professional, is an ideal...How to Keep Healthy During Pregnancy
Sep 29, 2010
Nutrition It is important to eat a balanced and healthy diet, rich in proteins, fruits and vegetables during pregnancy to ensure a healthy mother and child. And whilst certain nutrient requirements do increase (such as with folate), there is no need...What is Calmbirth?
Aug 11, 2010
The birth of a newborn baby is an exhilarating and emotional experience, particularly in the case of the firstborn child. Pregnancy can however also be a time of uncertainty for new mothers, primarily due to the unknown and variable experience that...What You Need to Know About a Water Birth
Jun 16, 2010
A water birth is a relaxing setting and medium for mothers and newborn babies alike. Water and the buoyancy it provides significantly reduces the physical stress of labour and child birth. Water births are offered in some hospital birth centres and...Improve Posture During Pregnancy with Osteopathy
May 03, 2010
Pregnancy can affect your posture in more ways than one Most of us are familiar with the idea that changes to body shape during pregnancy can cause low back pain. As weight and size in the abdominal area increases body weight is pulled forwards causing...Childbirth and Natural Therapies
Oct 14, 2009
The excitement of pregnancy and childbirth is often outweighed by the complications, pain and anxiety identified with these conditions. A woman’s nutrition needs are different due to pregnancy and childbirth. Moreover, when health problems arise during...Pregnancy 101: Dealing with Labour Anxiety
Jul 28, 2009
An expectant mother experiences all kinds of worry relating to her pregnancy. First, she has to prepare the nursery, the baby's clothes and other things that the baby may need. She may also have to think of other details like the baby's name, adjustments...Pre Baby Checklist For You: A Simple Guide for Planning Couples
May 31, 2009
Most women start taking care of themselves only when they discover that they are pregnant. But the best time to be fit and healthy is before you actually conceive. Planning for your pregnancy increases your chances of having a safe delivery and a healthy...Newborn Cries
May 12, 2009
Crying is a newborn baby's main method of communication, and is intended to tell you that something is wrong. Crying is designed to get your attention and inform you of a need so you can respond quickly. Younger babies cry because of their temperament, sleep...The Pill
Apr 18, 2009
The Pill, or Oral Contraceptive Pill (OCP), is a hormonal contraception, used by women to inhibit fertility. It was developed in the USA and approved for use in 1960, and has since found universal application due to its efficacy. Even though it is...Haemorrhoids: Causes & Treatments
Apr 16, 2009
Haemorrhoids, or piles, are enlarged veins of the rectal/anal area that become dilated and swollen. These can occur internally, typically in your rectum, or externally around your anus. Haemorrhoids are very common in the adult population, with...Caffeine and Pregnancy: What You Need To Know
Mar 20, 2009
Many people love their daily cups of tea or coffee, or love a cool cola. Does being pregnant mean that you have to give up the caffeine? Read on to find out more. What Contains Caffeine? Caffeine is found in the following: coffee tea cola and...Teething Remedies
Feb 11, 2009
Teething is a fact of life with babies but there is no need to fear it. Armed with a little bit of knowledge and some well known conventional and natural health remedies, you may be able to make your baby’s teething as comfortable as possible.What is Pre Eclampsia?
Jan 14, 2009
Pre eclampsia is a dangerous combination of high blood pressure, fluid retention, and high levels of protein in the urine of women after their 20th week of pregnancy. It is sometimes called toxemia and it affects roughly 1 in 20 pregnant women. If...
