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Video: DIY Massage Roller & Other Self-massage Tools
Jun 14, 2011
In this video, Mel is with Ellen from Joya Australia finding out about their timber massage rollers to help ease back pain at home. Ellen also shows Mel a massage pen with a crystal that can be used to massage essential oils into your temples.What is Chinese Acupressure Massage?
Jun 10, 2011
What is Chinese acupressure massage? How is it different from Chinese acupuncture? What are the differences between acupressure massage and an ordinary massage? If these questions have been running in your head for a while, this guide gives you the...Massage 101: What To Expect From a Remedial Massage
Jun 08, 2011
What is Remedial Massage? Remedial massage is one of the most well-known forms of massage therapy as it addresses the pains, aches, and injuries that many of us have endured at some point in our lives. Remedial massage is a varied therapy and combines...How Can Chinese Acupressure Massage Benefit Me?
Jun 08, 2011
When many people first hear about Chinese acupressure massage, the first question they ask is, "What's the difference between acupressure massage and an ordinary massage?" This is usually followed by a second question: "How can Chinese acupressure...Natural Treatments for Arthritis
Apr 13, 2011
Arthritis is a painful, debilitating disease that can make everyday tasks such as walking, climbing stairs and opening doors difficult. Many people mistakenly believe that if conventional medicines and treatments don't work, then nothing will. But natural...Volunteering as a Massage Therapist
Mar 01, 2011
Feel like lending a helping hand? By volunteering, you could use your skills in any form of massage to improve the quality of life for many people and bring about social change. Sometimes we think of getting a massage as a whim or treat. However, as...Which Type of Massage Should I Choose?
Feb 02, 2011
There is a huge array of massage therapies out there that you can try but it can be hard to decide which type to choose and which is going to be most beneficial to you. The first question you have to ask yourself is: What do I want from this massage?Studying Myotherapy
Jan 12, 2011
The body is a fascinating instrument with intimate connections between muscle, fascia, joints and nerves. It can be strong and flexible, but also tight or weak. If you are physically active or have ever had an injury from sport or everyday living, you...Oncology Massage: Supporting Living Well
Jan 09, 2011
It is a sad truth that even the loved ones of cancer patients often feel afraid of hurting their sick loved one with a simple hug or other forms of contact. A hug then means a whole lot more than it used to, and so loved ones refrain, leaving the cancer...Benefits of Musculoskeletal Therapy
Dec 22, 2010
Musculoskeletal therapy is a holistic manual therapy that is concerned with assessing and treating the various elements of the musculoskeletal system, utilising a number of techniques including joint mobilisation, tissue mobilisation, cupping, dry...Hot Stone, Seashell & Bamboo Massage
Dec 13, 2010
Traditional massage tools are being adapted to modern spa and salon massage and beauty treatments. For many years hot stone massage has been known for its therapeutic and relaxation value, and as in the past, seashell and bamboo are being added to...TCM for Anaemia
Oct 07, 2010
Anaemia is a common condition caused by a lack of red blood cells, which contain haemoglobin and carry oxygen to the body's organs and tissues, allowing them to function as they should. Because of low iron levels, anaemia can cause fatigue, shortness...Massage for Endometriosis
Sep 29, 2010
Massage is one of a range of natural approaches to treat an array of illness and disease; including endometriosis. Natural therapies are increasingly appreciated for their holistic approach and lack of side effects, and are now utilised alongside or...Top 7 Natural Remedies & Herbal Medicines for Hay Fever
Aug 26, 2010
Want to get rid of the stuffy nose and other allergy symptoms that come with hay fever? There are many natural remedies that can help alleviate them, which we will be discussing in detail in this article. Hay fever is a common condition that can last...Massage for Prostate Cancer
Jul 22, 2010
Massage is one of a range of natural or alternative therapies that are used to treat illness and disease, including prostate cancer. This follows the growing demand for complementary treatments that do not have the health risks associated with some...Natural Treatments for Prostate Cancer
Jul 22, 2010
Natural treatments are increasingly sought out to complement conventional medical treatment for a range of illnesses and diseases, including prostate cancer. Using natural therapies in conjunction with medical treatment plans for prostate cancer not...Watsu 101: What is Water Shiatsu?
Jul 07, 2010
What is watsu? The term Watsu is derived from the combined words water and shiatsu. Developed in 1980 by Harold Dull, Watsu is a passive form of bodywork that draws on techniques from zen shiatsu, yoga, the Alexander Technique and meditation to stimulate...Geriatric Massage Therapy: Benefits of Massage Therapy for Elderly
Jul 02, 2010
Geriatric massage, or massage therapy for seniors, is increasingly becoming popular due to the rising number of ageing baby boomers. This massage style serves as an excellent alternative for seniors who are finding ways to resolve any physical problem...Massage to Treat Colds and Flu
Jul 02, 2010
Massage is being recommended as a treatment for colds and flu, after being recognised for millennia as a healing tool for the body. Massage stimulates the nervous system, blood vessels and lymphatic system, and is associated with general relaxation, wellbeing...Massage and Motor Neurone Disease
Jul 02, 2010
Motor neuron disease (MND) is a progressive, degenerative disorder that affects nerves responsible for making us move, breathe, speak and swallow. Sufferers may experience fatigue, stiffness, breathlessness, insomnia, swelling and cold limbs as a result.
