Massage

Popular Massage articles

What Can I Do to Help My Arthritis?

Nov 16, 2011

Every creak, ache or pain is tipped into the "arthritis" basket.  That's a pity, because it's a frightening diagnosis for the owner, and not terribly helpful. Many times, the discomfort is not from a disease condition at all, and just needs some lifestyle...

What is Bodywork?

Nov 04, 2011

Bodywork is a unique and holistic approach to treating pain caused by an array of health conditions. It involves manipulation techniques for eliminating muscle tension, increasing range of motion and realigning the entire body so that it can move without...

Exploring New Massage Techniques: Learning Chocolate, Sea Shell & Tibetan Massage

Oct 24, 2011

Fancy a spot of hot chocolate massage or a treatment from faraway Tibet? You may not be able to find these treatments at your local spa or salon, but there is a definite trend to more exotic therapies using techniques and tools you may not be familiar...

How To Massage Your Baby

Oct 21, 2011

Loving touch is the greatest gift you can give a baby. While mother touch is perfect, any touch will be good, whether it's from a parent or not. What is Baby Massage? Most babies love to be massaged most of the time, though they often have short attention...

Massage to Improve Your Body Image

Oct 19, 2011

When you look in the mirror, what do you see? The vast majority of women – and quite a few men - don’t see themselves as they really are. They look in the mirror and focus on the areas they don’t like: hips and thighs that are less than perfect; unsightly...

What is Hot Stone Massage?

Oct 12, 2011

Bliss! is the only word that fits. There probably should be a law against hot stone massage, it feels so good!  Trouble is, it makes coming back to the real world such a challenge;  especially since you may be partially incoherent for a while. What...

Lymphatic Drainage You Can Do Yourself

Oct 07, 2011

"Spring is sprung, the grass is riz…" …and the winter hibernation is over. It’s time to think about letting our bodies see the light of day again, after all that hiding under layers of winter woolies.  It always feels like a big ask, but there...

Setting Up a Corporate Wellness Program

Oct 06, 2011

As we become more conscious and informed employees in this ever stressful modern working environment, we must begin to insist that our employers start setting up corporate wellness programs. Many people separate work from normal daily life, but if...

What is Lymphatic Drainage?

Sep 15, 2011

Feeling light and energetic, or still sluggish after winter? Spring has arrived so a lymphatic system tune-up might be in order.   What is The Lymphatic System The lymphatic system is a network of organs and tissues that help eliminate toxins, waste, and...

What is a Relaxation Massage?

Aug 24, 2011

Relaxation massage, as its name suggests, is a form of massage therapy that focuses on providing general relaxation, relieving muscle tension and improving blood circulation. Its primary goal is to assist the client in escaping the demands of their...

Massage Techniques

Aug 19, 2011

Massage techniques as we know them, go back a long way.  References to humans anointing with oils or rubbing to enhance health appear in writings from the most ancient times.  Humans come in all shapes and sizes and have many different problems associated...

Mobile Massage: Relief On The Move

Aug 18, 2011

Instead of visiting a massage therapist you can have the therapist come to you. And with a hectic modern lifestyle, mobile massage answers the question: how to find time for massage? Mobile massage is massage that's done away from the practitioner's...

Studying Remedial Massage

Aug 11, 2011

Do you want to use your hands to promote healing and relaxation, while developing your career as a natural therapist practitioner? For a fulfilling career that has the potential to offer you the opportunity to heal, travel and interact with a range...

Physiotherapy for Arthritis

Aug 05, 2011

Arthritis can be painful and debilitating but with the help of physiotherapy many people find they can manage their pain and maintain their mobility and independence. Physiotherapy is a treatment method used to manage arthritis. The physical therapist...

Infant Massage Awareness Week 2011

Aug 03, 2011

What do you know about Infant Massage? The first week in August is Infant Massage Awareness Week. As part of this week, we are invited to ask ourselves this very question. So what are the benefits of baby massage? There are many benefits for both child...

What is Chinese Massage?

Jul 21, 2011

Chinese massage nurtures your physical, mental and emotional wellbeing. The primary focus of Chinese massage is to bring about wellbeing by enhancing the flow of qi (vital energy). Chinese Massage Good For Pain Relief In Traditional Chinese Medicine...

What is Abdominal Massage?

Jul 11, 2011

Abdominal or stomach massage is the manipulation of this area for a range of palliative effects. These are primarily centred on digestive function, as this area houses the major elements of the digestive system. This includes the stomach, colon, small...

What is Deep Tissue Massage?

Jul 01, 2011

Therapeutic and relaxing, deep tissue massage can ease away long-held tensions and tightness. It is specifically designed to address chronic pain, and can be beneficial for people who use their bodies very physically, for example athletes, labourers...

Corporate, Workplace and Event Massage: How Do They Differ?

Jun 28, 2011

While massage is often associated with a spa, retreat or similarly dedicated venue, employers are beginning to realise the benefit of having qualified practitioners visit their workplace. Even a brief shoulder massage can help ease the strain of hours...

Chinese Acupressure Massage for Stress

Jun 16, 2011

If you are feeling the pressures of stress and are looking for a safe and effective way to relieve it, try Chinese acupressure massage for stress relief. While a good massage is always relaxing, acupressure massage works a little differently. Acupressure...

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