Immune System
Popular Immune System
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How to Boost Your Immunity with Meditation
Dec 20, 2011
You've heard it's good for your mental wellbeing, but now research shows meditation is also good for your physical wellbeing, improving both the physical and emotional responses to stress. Stress reduction could be the key to meditation's beneficial...How to Keep Calm
Jul 21, 2009
Advanced technology may have simplified some aspects of modern living, but somehow you may still find your life going by in such a fast pace. Your days are filled with a list of chores and things to do. There is always somewhere you have to be, something...What is Auricular Therapy?
Jun 30, 2009
The body comes equipped with its own complex system for healing itself whenever it gets sick. The immune system is a prime example of your body's defense mechanism against foreign antigens or micro-organisms that invade your body. You sneeze or...What is Worry?
Jun 22, 2009
Worry is your body's response to a stressful situation which you usually deal with a 'fight or flight' response. Not all situations, however, can be addressed by fighting or fleeing. When unresolved worry lingers, what may start as a problem in your...Understanding Your Immune System
May 16, 2009
The immune system is your body's defence mechanism against disease and sickness. Unless you live a sealed environment, your body is regularly exposed to viruses, bacteria, toxins and other micro-organisms that can enter your body that trigger disease, sickness...What is Andrographis?
Jan 04, 2009
Andrographis is a shrub found throughout India and other Asian countries that is sometimes referred to as "Indian Echinacea". It is also known as the "King of Bitters". Find out more about its health benefits. The Benefits of Andrographis Andrographis...The Basic of Probiotics: Learning more about the good bacteria
May 23, 2008
We’ve all heard about probiotics and how they’re good for our health, but what exactly are they? Probiotics fall under the umbrella of nutrition and they are the friendly bacteria that live in the gut. These bacteria are vital for our health – two...Top 7 Herbs To Use for Immunity
Mar 30, 2008
Coming into winter, it can seem that you are getting sicker more often with colds, flus or other maladies. However, there is no need to suffer! It is possible to strengthen your immune system with herbs, so you’ll be able to get through the cold...
