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New Homeopathy for children and pregnant women
Sep 10, 2015
New Homeopathy is also called “information medicine” because it applies information in the form of geometrical shapes and symbols onto the body. New Homeopathy is based on knowledge thousand of years old, but has been developed and researched in...What is your inner child?
Sep 07, 2015
What do therapists mean when they tell us to tune in to our inner child? What exactly is an inner child – and why should we connect with it? In essence, the inner child is a popular psychology concept. It refers to our true or authentic self, our inner...New Homeopathy - What is different?
Sep 03, 2015
Homeopathy and New Homeopathy are alternative healing modalities to complement traditional medicine. The traditional Homeopathy was discovered by Samuel Hahnemann in 1796; the New Homeopathy was developed in the 1980s by Erich Koerbler, an Austrian scientist...Probiotics and prebiotics: what's the difference
Jul 31, 2015
Have you heard about probiotics and prebiotics, and are wondering what the difference is between the two? What are probiotics and prebiotics? Living inside our body are millions of bacteria. Some are ‘good’ to ward off infection and some are, well, not...Pamper yourself with a Spa Retreat
Jul 22, 2015
There’s nothing quite like a day at the spa. But what if you could prolong the pleasure by embarking on a luxury, rejuvenating spa retreat?Dream no more, because there’s a spa retreat to suit every budget and every relaxation need. What is a spa...How Can Art Therapy Benefit Me?
Jul 10, 2015
As Pablo Picasso said, "Art washes from the soul the dust of everyday life." And that's what art therapy aims to do – help children and adults express their emotions, treat an array of issues, and bring about self-awareness and healing. Why should...Gastrointestinal System: The Basics
Jul 02, 2015
The gastrointestinal system is your body's well coordinated system consisting of organs and components that work together to break down the food that you eat into simple molecules like amino acids, fatty acids and sugars so that these may be absorbed...Ayurveda: The Way to Wellness & Longevity
May 11, 2015
Ayurveda is a holistic medical system that originated in India over 6,000 years ago. It is a science of life where balance between the physical (body) spiritual (soul) psychological (mind) are maintained for complete health. Shirodhara is a classical...What is contortion?
May 08, 2015
Contortion may sound like a circus act (and it often is), but the performance art can also form part of your fitness plan, providing an opportunity to improve your flexibility. With contortion classes cropping up across Australia, we have taken the...Beginner's Guide to Rock Climbing
May 04, 2015
Are you ready to live life on the edge? Literally, the edge of a cliff? Then you might like to try rock climbing. This extreme sport is physically and mentally tough, requiring determination, strength and problem solving. It can also be a great form...What is a Raw Food Retreat?
Apr 27, 2015
The raw food movement is here to stay, with it becoming a lifestyle choice for many health-conscious people. So it’s not surprising that there are now enticing raw food retreats available – allowing you to escape everyday life, learn and adopt raw...What is conscious breathing?
Apr 24, 2015
Are you aware of your breath? Sounds like a silly question, but the truth is that while we inhale and exhale without much thought throughout our lives, few of us master proper breathing. Some say that for the tens of thousands of breaths we take each...What is an Art Retreat?
Apr 17, 2015
Picture this: you’re far away from everyday life and digital distractions, in a quiet and secluded space where you are free to experiment with artistic tools and techniques – and explore your creativity. You’re on an art retreat, also known as...What is Movement Therapy?
Apr 13, 2015
The saying ‘dance like no one is watching’ inspires us to express ourselves without judgment or self-consciousness. And that’s what movement therapy does too – promote self-expression and the flow of movement, while also treating physical, emotional...What is Your Gut Telling You?
Apr 01, 2015
Research shows that there is a direct link between bacteria in your intestines and many an ailing disease. Human beings are filled with microbes known as bacteria. They live on your skin your nose, inside your mouth as well as in your intestines. As...Understanding Your Bowel Health
Mar 18, 2015
It’s not really something to discuss at the dinner table, but understanding your bowel health could very well save your life. So it’s important to take the time to find out what’s normal – and what’s not – when it comes to bowel movements...The Side Effects of Probiotics
Mar 09, 2015
Probiotics are defined as microbial ingredients and are found in certain foods. When ingested, probiotics benefit the health of their host. They can help repopulate or rebalance intestinal flora in order to achieve health and wellbeing. Probiotics...Understanding Organic Certification
Feb 16, 2015
What is Organic Certification? Organic certification is where the particular certifying body requests an audit on the business to ensure their methods comply with the standards set by this certifying body.Many people have their businesses certified. This...Qigong 101: What It Is, How To Do It & Its Benefits
Jan 28, 2015
You may have heard of tai chi, but what about qigong? The ancient Chinese technique is making waves in the west for its health and wellness benefits. But what is qigong and how might it benefit you? An Introduction to Qigong First seen in China 4000Mind Body Medicine
Jan 21, 2015
Types of Mind Body Medicine Mind body medicine has roots in both modern Western and ancient healing modalities. Until recently, Western techniques were usually an outgrowth of psychology and psychiatry. Ancient Eastern and many indigenous cultures made...
