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All About Remedial Massage
Aug 12, 2021
What is Remedial Massage? There are many variations within this style of massage, however, the Australian Natural Therapists Association (ANTA) defines remedial massage therapy as 'a massage based application used to treat a number of conditions affecting...COVID-19 Impact on the Body
Aug 12, 2021
Our bodies are designed to move! There is no way around this. Unfortunately, since we have been hit with the COVID-19 pandemic, not to mention the effects of quarantine, our lives have become even more sedentary. Where before we actually had to walk...The Impact of COVID on Our Companion Animals and Ourselves Can be Reduced Through the Healing Effects of Reiki
Aug 10, 2021
This article is an overview on how the energy healing technique, Reiki, can reduce or even remove feelings of stress and anxiety for people and their pets during a global crisis not seen before in our lifetime. Stress and Anxiety There is plenty...What are the Benefits of a Reiki Healing Session?
Aug 09, 2021
What is Reiki? Reiki is a Japanese natural healing modality. This form of healing comes under the collective term of Biofield Energy Therapies and is a form of Energy Medicine. Various hands-on healing techniques have been used for centuries but Reiki...All You Need to Know About Phobias
Jul 19, 2021
Do you fear going outdoors? Do you get a panic attack when you're in crowded spaces? Have you missed countless family trips to the Melbourne Star because of your fear of heights? The persistent fear of a situation, place, object or activity without...What is Whole-Person Care (WPC)?
Jun 25, 2021
Whole-person care (WPC) is a buzzword in the natural health and wellness industry that refers to the holistic approach to health. It ensures not only the absence of disease but the overall wellbeing of a patient as well. WPC is also observed in some...Exercise & Fitness Trends of 2021
Jun 16, 2021
Engaging in physical activities is a great way to maintain your weight and overall health. However, planning a workout routine can be a challenge, especially if you're not a regular gym goer and only learnt how to do sit-ups and push-ups when you started...Top Diet Trends of 2021
Jun 14, 2021
Fad diets are marketed as a quick route to ditching the pounds and getting the curves in all the right places. Unfortunately, such diets are restricting in nature and eliminate certain foods, hence depriving the body of the essential nutrients to stay...Geriatric Care & Natural Therapy
Jun 11, 2021
The deterioration of ageing diminishes an elderly person's passion for life as different ailments start to set in. Bone loss, anxiety disorders and joint pain are just some of the conditions that make performing regular activities of daily living an...Health & Wellness Trends for 2021
Jun 04, 2021
Health and wellness are key to achieving your dream life. When you are free from illness and follow a healthy lifestyle, you can do anything you set your heart and mind to. However, these two words are often overshadowed by unhealthy eating habits...What is Complementary Medicine?
May 07, 2021
It seems like complementary medicine has redefined the standard of care as more and more people turn to herbal medicine, nutritional supplements, homeopathic remedies, Reiki and acupuncture, among others, to combat illness and improve their overall...Why Visit a Nutritionist?
Mar 05, 2021
Low carb, high GI, low calorie, high protein… nutritional information can be confusing, especially since so much of it is conflicting. A nutritionist can help demystify nutrition and steer you on the right track towards a healthier diet and lifestyle.Mineral Detoxification: What You Need to Know
Feb 15, 2021
Among the most common reasons for toxic buildup in the human body are poor diet, excessive alcohol consumption, lack of physical activity and inadequate hydration. The body naturally undergoes a detoxification process to eliminate waste. However, an...What is Scar Massage Therapy?
Feb 08, 2021
Surgery, cuts, wounds and skin infections can injure tissues and result in scarring. Scar tissue develops during the healing process of an injured tissue, causing collagen cells to lose their natural structure and form into a lump. Collagen naturally...Meet the Healers: Paul Cohen
Jan 15, 2021
Who is Paul Cohen? Are you stuck in a cycle of problems and looking for a way out? Seeking the help of a professional life coach to identify what needs to be changed, especially in terms of your thought, communication and behavioural patterns, will...
The Year That Was for Healthcare Practitioners
Dec 31, 2020
The year 2020 was packed with challenges and opportunities many of us did not expect. Before we bid it farewell, we round up the most important if not memorable events for healthcare professionals over the past 12 months. The COVID-19 Pandemic Caused...Colours of 2021 for Enhancing Your Chakras
Dec 30, 2020
Your energy levels will drive you towards the things you want to accomplish in the new year. That said, it pays to ensure you've got healthy, vibrant chakras because they are the source of your energy. Each chakra has a specific colour that corresponds...Meet the Healers: Jason Mallia
Dec 07, 2020
Who is Jason Mallia? Wearing multiple hats in his profession as a natural health practitioner allows Jason Mallia to address all sorts of ailments and diseases effectively. He has been running his integrative healthcare clinic called Integrated Health...Meet the Healers: Skye Flowstreym
Nov 30, 2020
Who is Skye Flowstreym? Skye Flowstreym uses hypnotherapy to help people who want to quit their unhealthy habits, move past their fears and traumas, lose weight, improve their relationships and achieve a better quality of life. He has, for more than...Meet the Healers: Colleen Harvey
Nov 20, 2020
Who is Colleen Harvey? Do you wish that you could overhaul your health, getting rid of what's causing you pain and restoring the vitality you had when you were 20? There's no need for a magic wand to make your wish come true. Just seek the help of...
