Health & Wellness
Popular Health & Wellness
articles
What is Cholesterol?: The Basics
Mar 28, 2009
Many Australians suffer from high cholesterol which can cause health problems. But what is cholesterol, and how can we ensure that we have a healthy level of it? Read on for more. What is Cholesterol? Cholesterol is an essential fat that is carried...Caffeine and Pregnancy: What You Need To Know
Mar 20, 2009
Many people love their daily cups of tea or coffee, or love a cool cola. Does being pregnant mean that you have to give up the caffeine? Read on to find out more. What Contains Caffeine? Caffeine is found in the following: coffee tea cola and...Beta Casein Intolerance
Mar 19, 2009
If you find that milk doesn't agree with you like it should, it may not be the lactose in the milk. In fact, it might be a type of protein called A1 beta casein. Find out exactly what the different types of beta casein are and how they can affect...Hydrogen Methane Breath Testing: All You Need to Know
Mar 15, 2009
Hydrogen/methane breath testing is a diagnostic method that can let you know of potential problems that you have with digesting and absorbing foods. But what exactly is it and how does it work? Read on for more. What is Hydrogen/Methane Breath Testing?What is EDMR (Eye Movement Desensitisation & Reprocessing)?
Mar 13, 2009
EMDR or Eye Movement Desensitisation & Reprocessing was developed by Dr Francine Shapiro in 1987, and is a type of psychotherapy. But what exactly is EMDR and how may it help you? Read on for more information. What is EMDR and how does it Work?Communicating With Spirit: What You Need to Know
Mar 12, 2009
Have you ever wondered if there is a way to communicate with spirit, to find out more information about your life and to find ways to make things better? It may just be easier than you think. Read on for more information. Making Contact with Spirit...Botox: What You Need to Know
Mar 11, 2009
Botox is well known for its ability to smooth out facial wrinkles, but it also has medical uses as well. If you've ever thought of trying Botox, for whatever reason, here is what you need to know. What is Botox? Botox is the common name for botulinum...What is Zero Balancing?
Mar 10, 2009
Zero Balancing is a hands on system of bodywork that is designed to align the energetic body with the physical structural body. It focuses on the whole person while addressing specific concerns. The Structural and Energy Bodies The structural body...Treating Stress-Related Disorders With Reverse Therapy
Mar 09, 2009
Reverse Therapy is based on the research done by Dr John Eaton since 1996 on the relationship between the mind and body, and between the emotions, the brain, the nervous system, and the immune system. It is widely used in Australia and other countries, such...What is Gestalt Therapy?
Mar 08, 2009
Gestalt therapy was developed by the “New York Group” of psychoanalysts in the early 1950s by Dr Frederick (Fritz) Perls along with Paul Goodman, Ralph Hefferline, and Laura Perls. It focuses on the here-and-now experience and personal responsibility.Chirodontics 101: The Basics You Need to Know
Mar 07, 2009
Chirodontics combines both chiropractic techniques and dentistry in order to help with head, neck, facial, and cranial problems. If you are suffering from these, read on for more information on how Chirodontics may be able to help you. The Relationship...What are Circadian Rhythms?
Mar 04, 2009
Circadian rhythms are the things that make up the human's body clock. The study of these rhythms goes back to the 19th century but what exactly are circadian rhythms and what do they do? What are Circadian Rhythms? "Circadian" is a Latin word that...Computerised Energy Medicines: Types & Their Uses
Mar 01, 2009
The energy system in the body is very subtle and is unable to be picked up by traditional medicine techniques. Energy medicine is a specialised field and there are many different types of machines that are used in both the diagnosis and treatment of...Understanding Food Additives
Feb 28, 2009
Food additives are found in many different foods, and they have many different purposes. But what exactly are they used for and how safe are they? Find out more. What are Food Additives used for? Food additives are used for several different things. These...What You Need to Know About the Pituitary Gland
Feb 26, 2009
The pituitary gland, also dubbed the master gland, is an important part of the endocrine system, ultimately governing all of the hormones in the body. But what exactly is it, what does it do, and where is it found? What is the Pituitary Gland? The...Pineal Gland
Feb 25, 2009
The pineal gland is a part of the endocrine system and has an important effect on the body. But what is it, where is located, and exactly what does it do? What is the Pineal Gland? The pineal gland is a very small gland that is shaped like a pine...Understanding Your Gray Matter
Feb 24, 2009
The cerebral cortex, known to most people as gray matter, is one of the most vital parts of the brain. But what exactly is the cerebral cortex, where is it located, and what is it responsible for? What is the Cerebral Cortex? The cerebral cortex is...Let's Talk Brain: What You Need to Know About the Cerebellum
Feb 23, 2009
The cerebellum is a vital structure within the brain but what exactly is the cerebellum, where is it located and what is it responsible for? Read on to find out more. What is the Cerebellum? The word cerebellum is Latin for "little brain". The...What is Kabbalah?
Feb 20, 2009
Kabbalah has hit the mainstream thanks to celebrities such as Madonna. But what exactly is it? Read on to learn more. What is Kabbalah? Kabbalah is often misunderstood, sometimes because of how it is portrayed in the media. It is not a religion, a...Laughter Yoga
Feb 13, 2009
Are you looking for a way to create genuine joy in your life while improving your physical and mental health? Laughter yoga is perfect for you. It sounds simple, but laughter can bring about a whole host of positive changes in your life. Read on...
