Health & Wellness

Popular Health & Wellness articles

Understanding Retreats

Jun 20, 2009

A retreat may be the answer you've been looking for if you feel tired, stressed, or just a little run down from the stresses of everyday life.  Read on to find out more about retreats and how to choose the right one for you. What is a Retreat? A retreat...

Understanding Thermal Imaging

Jun 19, 2009

Breast cancer is one of the leading causes of death in women. If detected at an early stage, immediate treatment may stop the spread of the cancer cells and eradicate them entirely. Detection procedures that are commonly used include self breast examination, breast...

Relationship Counselling

Jun 16, 2009

If you are having difficulties in a relationship (whether romantic or otherwise) or are seeking a way to make your bond stronger than ever before then you might find that relationship counselling is very helpful for you.  Read on for more information.

Everything You Need to Know About Your Kidneys

Jun 09, 2009

At the back of your body just below your rib cage are two bean-shaped organs about the size of your fist. These are your kidneys. The right kidney can be found below the liver while the left kidney lies below the spleen. The kidneys play a very important...

Is Your Body Toxic?

May 29, 2009

Toxins that are found in the air we breathe, the water we drink, the food we eat, and in the products we regularly use can wreak havoc in our bodies, eventually causing illnesses after prolonged exposure to them. Lead emissions coming from fuel have...

Hair Tissue Mineral Analysis: What Is It?

May 28, 2009

What goes on inside your body may not be evident on the outside, making an accurate diagnosis of a health problem sometimes difficult. In some cases, a treatment of an existing ailment may not seem to work because of mineral deficiencies or imbalances...

What is Sleep Apnea?

May 20, 2009

Sleep apnea is a sleep disorder which causes interruptions in breathing during sleep.  This is caused by the muscles of the throat relaxing, blocking the airway in the region at the rear of the throat.  The lack of oxygen causes a person to come out...

Understanding Your Immune System

May 16, 2009

The immune system is your body's defence mechanism against disease and sickness. Unless you live a sealed environment, your body is regularly exposed to viruses, bacteria, toxins and other micro-organisms that can enter your body that trigger disease, sickness...

How Digestion Works

May 15, 2009

Food is to the human body as fuel is to an engine or machine. You eat in order to keep your body in good working condition. Food becomes useful after it is broken down into its component parts of smaller molecules for easy absorption by the body. At...

Newborn Cries

May 12, 2009

Crying is a newborn baby's main method of communication, and is intended to tell you that something is wrong.  Crying is designed to get your attention and inform you of a need so you can respond quickly.  Younger babies cry because of their temperament, sleep...

Are You a Fast Oxidiser?

May 03, 2009

Have you ever wondered why some people seem to have boundless energy, quick digestion and effortlessly maintain a healthy weight? The answer may lie in their metabolic type, specifically as fast oxidisers. In this article, we will explore the concept...

Are You a Slow Oxidiser? Diet & Metabolism

May 01, 2009

  Table of Contents What is Metabolism? The Role of Free Radicals. What are the Telltale Signs of a Slow Oxidiser? Are You a Slow Oxidiser? What Foods are Recommended for Slow Oxidizers? What are the Benefits of Eating According to Your Rate of Oxidation?

The Purpose of Ill Health

Apr 30, 2009

The old adage that a healthy mind is a healthy body is especially relevant in today's fast paced modern lifestyle. Ill health is the culmination of a number of factors, and is often the result of a disruption in our physical, mental or socialwell-being.  Our...

What is Metabolism & Why is it Important?

Apr 28, 2009

Metabolism describes the ongoing chemical reactions in the body, such as the breakdown of food and its transformation into energy. This is controlled by hormones, which secrete enzymes to achieve this task. These chemical messengers, secreted by the...

What is Crystal Healing?

Apr 25, 2009

Crystal healing is an alternative technique for healing and strengthening the body using various natural mineral crystals. Crystals are minerals with atoms arranged in a geometrically precise and distinct pattern.  This perfect hexagonal structure allows...

The Body Mass Index

Apr 24, 2009

The Body Mass Index (hereby referred to as the BMI) is a common measurement when it comes to weight.  What exactly is the BMI and how useful is it when it comes to weight? Read on to learn more. What is the BMI? The BMI is a number that is calculated...

A Look at Sea Kelp's Health Benefits

Apr 23, 2009

Sea kelp is a type of seaweed that offers a whole range of health benefits. This edible seaweed is particularly helpful for the thyroid gland, which affects hair and bone health. Read on to find out more about the benefits of kelp for your health.

What is Iodine?

Apr 06, 2009

Iodine is a crucial constituent of hormones produced by the thyroid gland, chemical messengers that regulate the development of the central nervous system and metabolic processes in the body.  As the body does not produce or store iodine, a balanced...

Everything You Need to Know About Alcohol

Apr 05, 2009

Everything in moderation... Alcohol, a common term for the compound ethanol, is not commonly thought of as a drug, given that it is a pervasive lubricant of modern society. Indeed its very ubiquity makes it is easy to forget that it has powerful side...

What is the Raw Food Diet?

Mar 30, 2009

Raw food diets have been around for a number of years now, with many people swearing by them. But what exactly is a raw food diet, and is it as healthy as raw foodists claim? What is a Raw Diet? The basic part of raw diets is that 75 percent of the...

Are you a Natural health practitioner? Get your profile on
Natural Therapy Pages now

Our Rating
4.6