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Exploring Past Life Regression Therapy: What To Expect
Feb 22, 2012
Have you ever wondered what it would be like to venture into the past? To dip into your deepest memories, or even access past lives? It was this curiosity which led me to have a Past Life Regression Therapy session with Sydney practitioner Sharon Cavill.Coffee Enemas: What You Need to Know
Feb 22, 2012
Coffee enemas are arguably one of the most controversial of all natural therapies. Many people who hear about them for the first time dismiss them immediately, while others rave about their effectiveness. What's the truth about coffee enemas? A look...All About Antioxidants
Feb 17, 2012
Antioxidants have become a household name. The word ‘antioxidant’ is rapidly appearing everywhere. From being draped on the front cover of a health magazine to the box of our favourite beauty product. We gather they are beneficial to our...Experiencing Divine Healing Through Spiritual Guidance
Feb 13, 2012
When my body feels tight and sore, I get a massage. If I'm feeling lethargic, I go for a long walk. When I'm run down and feeling fluey, I take a dose of vitamins and tea. Any time my body needs healing, I'm quick to treat it. Something I've never...Improve Wellbeing With Regression Therapy
Feb 06, 2012
The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels—physical, emotional and spiritual. I used to be a skeptic. As a psychiatrist I had a firm belief in the traditional scientific...What is Shiatsu?
Jan 31, 2012
Shiatsu means "finger pressure" in Japanese. That simple translation, however, does not really reflect the complexities of the modality. A look at the history of shiatsu and how it is used by shiatsu practitioners can help explain what shiatsu is and...An Evening with Wayne Dyer
Jan 19, 2012
I am. That was the main mantra 71-year-old Dr. Wayne Dyer sprouted at "Wishes Fulfilled" – a recent Sydney seminar in which he explored the themes outlined in his new book of the same name. Thousands of people filled the hall at Darling Harbour's...Study: Does Sugar Equal Prematurely Aged Skin?
Jan 06, 2012
One of the first things weight watching Australians do is attempt to limit their intake of sugar, but did you know there is another very good reason to limit the amount of sugar you consume? According to many researchers, sugar consumption leads to...A Day in the Life of a Nutritionist
Jan 04, 2012
Being a nutritionist, my world centres around food. Not only with the clients I see, but with myself, my family and my friends (much to the dismay of some!). My philosophy is "Food as Medicine". I feel in the world we live in today, a world that...34% of Women Choose Chemical-Free Hair Care
Dec 21, 2011
A recent study conducted by retail ratings company Canstar Blue in conjunction with market research company Colmar Brunton revealed that 34% of women choose chemical-free hair care products. The study results, based on a survey of 2171 consumers who...Stress Much? Find Out How Stress Affects Your Health
Dec 19, 2011
With one in twelve Australians currently suffering from severe stress, it has become increasingly important that we learn to reduce the negative effects of stress on our health and wellbeing. Young people in particular are more prone to severe stress, which...Past Life Regression Hypnotherapy
Dec 19, 2011
Have you ever felt a strong link to another climate, culture or country? Or have you felt deep down as though you should have been an artist but in reality you can’t draw or paint to save your life? Or maybe you have been overly intrigued by moments...An Introduction to Crystal Sound Healing
Dec 16, 2011
Modern society, with its many scientific wonders, has managed to forget a great deal of ancient information that once served humanity. What has been called magic or folklore by the analytical minds of today was once commonplace for our ancient ancestors.What is Rolfing?
Dec 15, 2011
Rolfing is the name given to a technique called Structural Integration devised by Dr. Ida Rolf in the 1930s. After earning a PhD in Biochemistry in the 1920s, Dr. Rolf began studying alternative and natural treatments for physical and emotional ailments.What is Kahuna Massage?
Dec 13, 2011
Contents What is Kahuna Massage or Kahuna Bodywork? The Difference Between Temple Style Bodywork & Lomi Lomi Massage Origins and Philosophy Behind Kahuna Massage Rite of Passage & the Hawaiian Philosophy Healing the Body, Mind & Soul Kahuna...What Does Namaste Mean in Yoga?
Dec 12, 2011
You’ll hear it at the beginning and end of a yoga class. Your yoga teacher may use it to greet you in the street. You might even hear it in the organic café as the person in front of you orders a chai latte or coconut water. You’ll often see it...Is Massage Good For Babies?
Dec 12, 2011
You could be forgiven for thinking that we've lost our collective minds to be questioning something so fundamental. Maybe what we really should be asking is: 'Why do we need to ask that question'? In many cultures, especially ancient ones, baby massage...The History of Reflexology
Dec 11, 2011
Reflexology is a form of complementary therapy involving pressure being applied to specific areas of the feet to create a positive effect in the corresponding part of the body. Actually, it is a very ancient therapy and has been around in various forms...What Does Vinyasa Mean in Yoga?
Dec 09, 2011
Often used to describe a style of yoga, vinyasa is a Sanskrit word which describes the way one moves from one asana – or yoga pose – to another. When broken down, the word literally means to place (nyasa) in a special way (vi). Step by Step Vinyasa...The Benefits of Kahuna Massage
Dec 09, 2011
Kahuna massage, also known as Lomi Lomi, was created in the islands of the South Sea. In Hawaii it is called loving hands massage. This description gives a good indication to the intentions of this specific massage technique. Whereas most types of massage...
