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What You Need to Know About Vibration Machines
Mar 17, 2009
Are you looking for a form of exercise that is an effective complement to your existing regime? Vibration machines can be used to provide whole body vibration, which has a whole host of fitness and medical benefits. Read on to learn more. What is Whole...Certified Organic: What Products Undergo to be Considered Organic
Mar 02, 2009
Organic products are becoming more and more popular but there are still some questions surrounding organics in general. These include the process of certification, as well as the pros and cons of actually buying organic products. Read more about...Health Benefits of Seaweed
Feb 18, 2009
Think of seaweed and it is likely that you will think of something that comes from the sea, and that you only see when swimming in the ocean. But seaweeds are actually plants that can have a whole host of health benefits for you. Read on to learn more...Health Benefits of Pomegranates
Feb 16, 2009
Pomegranates are a fruit that are often thought of exotic, with many people not knowing much about their health benefits. As it turns out, pomegranates may actually be a superfood. Read on to learn more. What are Pomegranates? Pomegranates are a fruit...What is Chlorella & Its Benefits?
Feb 15, 2009
You may not have heard of it before but chlorella is one superfood that has a whole host of nutritional benefits. Read on to find out more. What is Chlorella? Chlorella is a type of algae that grows in fresh water. It first came into existence...What are Mung Beans?
Jan 21, 2009
Love it or hate it, mung beans are a nutritional powerhouse and some would say that they can be considered as a superfood. Read this article to find out more about their health benefits. What are Mung Beans? A part of the legume family, mung beans...What is Rice Milk?
Jan 15, 2009
There are many milk substitutes for people that are vegetarian, vegan, lactose intolerant, or otherwise unable to drink regular milk. Rice milk is just one of these. But how healthy is rice milk and is it really an acceptable substitute? Read on...Health Benefits of Beta Carotene
Jan 09, 2009
Beta carotene is a substance that is able to boost the immune system and also acts as a powerful antioxidant in the body. Antioxidants neutralise free radicals, damaging substances that can lead to ageing and premature disease. Read on to learn more...What is Linseed/Flaxseed?
Jan 05, 2009
Contents What is Linseed/Flaxseed? Raw Linseed Oil Linseed/Flaxseed Health Benefits How to manage diabetes with flaxseed Omega-3 deficiency Omega-3 deficiency test Fighting depression with flaxseed Using Linseed/Flaxseed Meet the flax plant...What is Andrographis?
Jan 04, 2009
Andrographis is a shrub found throughout India and other Asian countries that is sometimes referred to as "Indian Echinacea". It is also known as the "King of Bitters". Find out more about its health benefits. The Benefits of Andrographis Andrographis...What makes Turmeric so beneficial?
Jan 03, 2009
Turmeric is a spice that gives curry its characteristic golden yellow colour, but did you know that it also has a wide range of health benefits? Read on to find out more about these. What is Turmeric? Turmeric comes from the root of the curcuma longa...The Health Benefits of Liquorice
Dec 31, 2008
When most people think of liquorice, they think of the lolly but it is also a remedy that has many health benefits. Read on to find out if it can be of use to you. What is Liquorice? Liquorice is harvested from the root and dried rhizomes of the low-growing...What is Ginkgo Biloba?
Dec 30, 2008
Ginkgo biloba is a well known herbal medicine that is particularly popular for the effect that it has on the brain. Whilst its leaves are widely used in the manufacture of conventional medicines, the plant's seed extracts also provide numerous benefits, especially...Health Benefits of Chamomile
Dec 27, 2008
Chamomile is an herbal treatment that has been in use since the times of ancient Greece, Egypt, and Rome. There are two different species of chamomile that are used – German and Roman chamomile. Both strains have the same effect and are extremely...Natural Sunscreens
Dec 24, 2008
Sunscreen is vital for anybody that spends time outdoors, not only to reduce the risk of skin cancer but also premature ageing. But are chemical sunscreens safe to use and are there more natural alternatives? Read on to learn more. How Much Sun is enough?Slippery Elm
Dec 14, 2008
What is Slippery Elm? Slippery elm is a tree native to North America and it is the inner bark that has the medicinal value. Slippery elm, or slippery elm bark, contains mucilage, complex carbohydrates, tannins, calcium oxalate, phytosterols, sesquiterpenes, flavenoids, salicylic...Marine Phytoplankton
Dec 12, 2008
Marine phytoplankton are microscopic plants and bacteria that live in the ocean and can provide an amazing amount of nutrition. But what exactly are they? Read on to learn more about what may be one of the ultimate superfoods. What is Marine Phytoplankton?The Truth About Artificial Sweeteners
Dec 07, 2008
Xylitol, sorbitol, and mannitol are all artificial sweeteners that are called sugar alcohols or polyols. They are helpful for those trying to control the amount of calories in their diet and also for diabetics. Read on to learn more about these artificial...Coffee: Good or Bad?
Nov 25, 2008
Coffee is one of the most commonly consumed beverages but is it really as bad as people would say it is. Actually, coffee has several health benefits. Read this article to learn more. Is Coffee Acidic? Acidity is identified by the effect that the consumed...Miracle Cure: The Healing Qualities of Honey
Nov 23, 2008
Aside from being a sweet and tasty food, honey contains several amazing healing properties. Read this article to find out the various uses of honey. Why is honey amazing? Raw honey contains several essential minerals such as calcium, iron, phosphorus, magnesium, sodium, potassium, and...
