Fatigue
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The Dangers of Asbestos Exposure & Asbestosis
Apr 20, 2022
Asbestos is a dangerous material that can cause serious health problems if you're exposed to it. In this article, we'll explain what asbestos is, how you can be exposed to it, and asbestos-related diseases. We'll also look at the symptoms of asbestosis...How Puzzles Can Help Improve Your Mental Health
Apr 08, 2022
Puzzles are games that require thought and often involve trying to solve a problem. They can be beneficial for mental health in many ways. For example, puzzles can help improve cognitive skills and memory recall ability. Puzzles have also been shown...Ways Commuting Affects Your Health & Wellbeing
Apr 01, 2022
It's no secret that commuting can be stressful. Whether you're stuck in traffic or on a crowded bus or train, daily commute can be a hassle. But did you know that it can also have a negative impact on your health and wellbeing? Whether you're one of...Health Pros and Cons of Playing Video Games
Mar 28, 2022
Playing video games is part of many people's daily activities these days. Some of them can even go on playing until the wee hours without a care in the world. Multiplayer games are extremely engaging for many gaming enthusiasts, who have long gone...What is Aortic Stenosis?
Nov 03, 2021
Aortic stenosis is a heart condition that is characterized by a narrowing of the aortic valve due to a build-up of plaque or calcium. It can affect people at any time, but it tends to occur most often in older adults over the age of 60. Most people...What Are Bipolar Disorders?
Oct 22, 2021
Individuals with bipolar disorders often experience extreme shifts in mood that can interfere with relationships, education, career goals, and their daily life as a whole. A bipolar disorder is also known as bipolar affective disorder or manic-depressive...Understanding Affective Disorders
Oct 14, 2021
Anyone you know experiencing emotional distress or having a depressed mood? Chances are that person is suffering from an affective disorder. This term includes a wide range of mental illnesses, including panic disorder and social phobia that could...Temporomandibular Joint Pain and Dysfunction Management
Sep 16, 2021
Temporomandibular joint pain and dysfunction (TMJPD) affects people of all ages. The condition presents with either acute or chronic pain in the jaw joints that connect the jaw bone (Mandible) and the skull (Temporal Bone). Normal function of the jaw...Chronic Diseases & Natural Therapy
Sep 10, 2021
Living with a chronic condition causes not only physical pain and difficulty in performing everyday tasks — even the simplest of them — but also mental torture and emotional distress. Nothing can be worse than not knowing what may happen tomorrow...Digestive Health & Natural Therapy
Sep 07, 2021
After partaking of the food and drinks in a celebratory feast, we usually feel bloated. But, if it's been days since the party and you still haven't digested what you ate, leaving you without energy and sufficient sleep, that could be a sign of a gut...How Can I Repair My Nervous System Naturally?
Aug 06, 2021
Do you experience high levels of stress, feel on edge, tense or dysregulated often?Have you experienced fatigue, exhaustion or past trauma, which can bring flashbacks, thoughts and feelings of fear now? If you answered yes to any of these questions, you...On Your Marks, Get Set, Read!
Jul 26, 2021
Whether you love fantasy, science fiction, epic adventure or mystery, your favourite reads will go a long way in saving the lives of people with multiple sclerosis. Join MS Readathon 2021, a fun month-long event in Australia, and make a beautiful memory...Energy Boosting Foods: What to Eat When You're Feeling Tired
Dec 02, 2019
Feeling tired and lethargic? Iron rich foods, smart snacking and healthy fats can boost your energy and help you fight off your fatigue. Here is a guide to the top energy boosting foods that are probably already found in your kitchen. Quinoa is a...Replenish Your Energy Levels
Nov 26, 2019
A modern lifestyle uses up a lot of energy and may leave you feeling tired constantly. While you may not be suffering from any serious disease, having low energy levels may also prevent you from feeling well or from enjoying life in general. A variety...What is Adrenal Exhaustion?
Aug 27, 2018
Adrenal exhaustion is also known as adrenal fatigue. Other names include hypoadrenia, non-Addison’s hypoadrenia and, in its most severe form, Addison’s disease. It is a modern condition that is associated with overwork and high stress, and it...Research Discovers Rural Kids Deal Better with Stress
Aug 13, 2018
Kids who grow up in the city without pets are more at risk of developing mental illness. A new University of Colorado study also found children raised in the country with lots of animals and a dusty environment are more resilient to stress. Published...6 Quick Pick-Me-Ups For Low Energy
Aug 10, 2018
Feeling a tad sleepy? Before reaching for the nearest sweet treat, consider these 6 quick pick-me-ups for low energy – bound to put the pep back into your step. 1. Drink some water First thing's first, hydration can be a major cause of fatigue. So...Can Massage Therapy Boost Energy Levels?
May 25, 2018
Do you feel tired and sluggish come mid-afternoon? Most people who do immediately resort to a cup of coffee for an instant pick-me-up. While caffeine is a powerful stimulant that will certainly do the trick, it only offers temporary relief. You will...Top Ten Signs You May Have A Thyroid Problem
Oct 03, 2017
What is Thyroid Gland? The thyroid gland is a butterfly-shaped endocrine gland located in the base of your neck. It is responsible for releasing hormones, namely thyroxine (T4) and triiodothyronine (T3), which are necessary in controlling the body’s...5 Best Foods for an Energy Boost
Jan 21, 2017
It's 3pm. Time for an afternoon snack. But before you reach for a chocolate bar or soft drink, why not munch a more natural energy boosting food? We've got 5 of our faves here for you to try: Eggs-xcellent Unless you're on a vegan diet, eggs are an...
