Digestion

Popular Digestion articles

Are You a Fast Oxidiser?

May 03, 2009

Have you ever wondered why some people seem to have boundless energy, quick digestion and effortlessly maintain a healthy weight? The answer may lie in their metabolic type, specifically as fast oxidisers. In this article, we will explore the concept...

Are You a Slow Oxidiser? Diet & Metabolism

May 01, 2009

  Table of Contents What is Metabolism? The Role of Free Radicals. What are the Telltale Signs of a Slow Oxidiser? Are You a Slow Oxidiser? What Foods are Recommended for Slow Oxidizers? What are the Benefits of Eating According to Your Rate of Oxidation?

What is Metabolism & Why is it Important?

Apr 28, 2009

Metabolism describes the ongoing chemical reactions in the body, such as the breakdown of food and its transformation into energy. This is controlled by hormones, which secrete enzymes to achieve this task. These chemical messengers, secreted by the...

Beta Casein Intolerance

Mar 19, 2009

If you find that milk doesn't agree with you like it should, it may not be the lactose in the milk.  In fact, it might be a type of protein called A1 beta casein.  Find out exactly what the different types of beta casein are and how they can affect...

Hydrogen Methane Breath Testing: All You Need to Know

Mar 15, 2009

Hydrogen/methane breath testing is a diagnostic method that can let you know of potential problems that you have with digesting and absorbing foods. But what exactly is it and how does it work? Read on for more. What is Hydrogen/Methane Breath Testing?

Everything You Need to Know About Bloating

Feb 19, 2009

Is stomach bloating sometimes a problem for you? It can cause pain and discomfort for many people, but luckily, there are some natural strategies that you can put in place to help keep the bloat away. Read on to learn more. What is Bloating? Abdominal...

What is Andrographis?

Jan 04, 2009

Andrographis is a shrub found throughout India and other Asian countries that is sometimes referred to as "Indian Echinacea".  It is also known as the "King of Bitters".  Find out more about its health benefits. The Benefits of Andrographis Andrographis...

What is Aloe Vera?: Sources, Medical Uses & Benefits

Nov 06, 2008

Scientifically known as Aloe barbadensis Miller, aloe vera is a medicinal plant that contains over 70 necessary ingredients and more than 200 biologically active elements, including minerals, enzymes, polysaccharides, vitamins, biological stimulators, amino...

How to Help Your Digestive System

Oct 27, 2008

Digestion is the process through which the body gets the nutrients that it needs to run as its best. Learn about how the digestive system works and what you can do to help keep it running efficiently. How Digestion Works The body needs fuel for energy, to...

Fructooligosaccharides (FOS): What You Need to Know

Aug 14, 2008

Fructooligosaccharides (FOS) are a carbohydrate that many feel should become a greater part of the diet. What Are Fructooligosaccharides? FOS are starches that the human body is unable to fully digest.  Technically speaking, they are chain polymers...

The Basic of Probiotics: Learning more about the good bacteria

May 23, 2008

We’ve all heard about probiotics and how they’re good for our health, but what exactly are they? Probiotics fall under the umbrella of nutrition and they are the friendly bacteria that live in the gut.  These bacteria are vital for our health – two...

What is Candida & Candidiasis?

May 19, 2008

Candida albicans is a type of yeast that is naturally present in the digestive tract and vagina. It is normally kept under control by good bacteria as well as the immune system. However, if the good bacteria are killed or the immune system is weakened, the...

When To Take Probiotics

Nov 30, -0001

Your body contains a good amount of healthy micro-organisms which keep bad bacteria from overcrowding your digestive system. When the growth of unhealthy bacteria is unchecked, your body may begin to experience signs and symptoms of disease or sickness.

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