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Slow Cooker Beef Stew Recipe for Wintry Nights
May 29, 2020
Are you wondering what to chuck into your slow cooker to satisfy your gastronomic senses? Slow cooking your food guarantees a host of benefits, especially with regard to nutrient preservation. In addition, this cooking method works perfectly at softening...Hearty Lamb Shank Stew for Your Winter Blues
Apr 29, 2020
Beautiful veggies and gorgeous pearl barley give this stew heartiness, while the slow cooked lamb gives that classic melt-in-the-mouth tenderness. Lamb meat has been a dining table staple as early as 8,000 BC, the earliest recorded time cattle were...Chicken Soup Recipe to Warm Your Heart
Apr 27, 2020
The chicken soup recipe is known among most cultures as a remedy for fighting a head cold and to boost the immune system. In the Jewish culture it is compellingly known as "Jewish penicillin". So pervasive is this belief, scientists have actually taken...New Study Finds Low-Carb Diet Better for the Heart
Mar 27, 2020
New research has found that a low-carbohydrate diet may be better for our cardiovascular health than a low-fat diet. The two-year study, out of the Centre for Obesity Research and Education at Temple University in Philadelphia, found that people who...Fad or Healthy: 14 Hot Superfoods You Need to Try
Feb 19, 2020
A healthy diet should be predominantly based around fresh foods, and while all fresh foods are good for you, there are some absolute star performers that should be part of any diet. Superfoods are those foods that are higher than normal in the...Green Chicken Curry Recipe
Nov 28, 2019
Image courtesy of Julie Maree Wood The word curry brings to mind a spicy dish that consists of meat or vegetables, or a combination of both. Truth to be told, curry is not a dish but a method or component of Indian cooking. It is known in Tamil as masala, a...Replenish Your Energy Levels
Nov 26, 2019
A modern lifestyle uses up a lot of energy and may leave you feeling tired constantly. While you may not be suffering from any serious disease, having low energy levels may also prevent you from feeling well or from enjoying life in general. A variety...Eggplant Lasagna Recipe
Nov 21, 2019
An Italian restaurant cannot claim to be authentic without serving lasagna, one of the signature dishes of Italian cuisine that's upheld in every Italian household. But did you know that the real origin of this dish is highly debatable as different...Buckwheat & Banana Pancakes Recipe
Nov 14, 2019
Fluffy pancakes are so loved by many people around the globe. Generally considered one of the easiest and most versatile foods to prepare, pancakes can be enjoyed as a breakfast, lunch, dinner or dessert. Not to mention they can be paired with fruit, cold...Superbly Scrumptious: How to Make a Simple Summer Mango Salad
Nov 07, 2019
Imagine a hot summer day and you're feeling peckish and parched at the same time. Something sweet and juicy that's bursting with flavor would be the perfect meal. A truly delicious and super healthy summer mango salad would take that cake. Health Benefits...Crispy Sesame Tofu With Spring Vegetable Salad
Oct 10, 2019
Sesame seeds and tofu go hand in hand. A great source of vitamin E, this recipe from Taste is bursting with nutrition and flavour. The sesame seeds can be used together with the tofu in this recipe as well as sprinkled over this crunchy spring vegetable...Recipe: Stewed Plums and Their Health Benefits
Oct 03, 2019
There is something deeply comforting about a bowl of warm, sweet fruit. Stewed plums are so delicious yet so simple to make that it should positively be a go-to recipe in every household. The heart-shaped variety of plums with dark purple or red hues...Easy Homemade Lemon Bar Recipe
Sep 26, 2019
When life hands you lemons, make lemon bars! This recipe is adapted from delish.com and will make a medium batch, about 16 average sized bars, or they could be cut bigger to create 8, so the decision is yours. Preparing the bars is very easy and...Healthy Quick and Easy Lasagna Recipe
Sep 19, 2019
This traditional lasagna recipe is bursting with flavours and is so easy to make, you'll want to make it over and over. As you prepare the baking dish, sheets of pasta and other ingredients, have a read of this interesting story about how Italian lasagna...Easy Chicken Parmigiana Recipe & Eggplant Parmigiana for Vegans
Sep 12, 2019
Chicken parmigiana has become a pub food classic. It's really simple to cook at home with these 3 ingredients and a great dish if you have a hungry crowd to feed. For a vegetarian version, you can use eggplant. The roast capsicum and tomato salad is...Crumbed Salmon with Green Salad
Sep 05, 2019
You can now turn your weeknight into something more special with the delicious dish of healthy salmon. But before we get down to cooking, let's find out the different health benefits of eating salmon. Salmon Health Benefits Salmon is one of the tastiest...Salmon Fish Cakes Recipe
Aug 29, 2019
The great thing about this recipe is the taste! These fish cakes are also packed with nutrition such as omega 3, protein and iron. When it comes to omega 3 fatty acids, the fatty fish are much higher in these nutrients. These fatty acids are crucial...Simple But Healthy Chicken, Kale and Mushroom Pie
Aug 22, 2019
Mushroom pie is a delicious, versatile pastry dish that you can have at any time of the day. You can also add some chicken pieces and chopped kale for a complete meal that's not only healthy, but also filling. With kale and mushrooms, this chicken...Slow-cooked Diced Lamb Shoulder Recipe
Aug 15, 2019
Lamb has started to become one of the most popular meat choices in the food world. This is because of its versatility, as well as savory taste, making it a good choice for people looking to enjoy a wonderful culinary experience. Lamb, technically, is...Greek-style Pasta and Lentils Recipe
Aug 08, 2019
Lentils are a great source of fibre and protein. Their rich fibre content can support healthy blood sugar levels and balance blood cholesterol levels. Lentils are highly nutritious, and the benefits include the ability to improve and maintain heart...
