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How to Prevent Osteoporosis
May 16, 2008
Osteoporosis is a largely preventable disease. Prevention is especially vital as, while osteoporosis can be treated, it cannot be cured. There are several steps that you can take to protect yourself against this disease. We have outlined them below.Natural Therapies & Autism: Managing Autism Naturally
May 14, 2008
Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects language skills, causing social communication difficulties and preventing people with this mental health and developmental disorder from living their lives to the fullest.Understanding Trans Fatty Acids
Apr 16, 2008
We've all heard about the dangers of saturated fats, such as those found in meat and dairy products, but there's a new type of fat that may prove to be just as dangerous, and it's found in all of our diets. These are trans fatty acids, also known as...Men’s Health – Diet
Nov 30, -0001
Men’s nutritional needs are different from women’s. They generally require more of some nutrients to fight stress, to increase energy levels in sports, and maintain muscle mass. Active men also need more calories because in general they have more...How to Follow an Elimination Diet
Nov 30, -0001
An elimination diet is an effective tool for identifying food allergies. It involves removing specific food groups or ingredients that are suspected of causing your allergy symptoms from your regular diet. The elimination diet is based on the idea...About Healthy Eating
Nov 30, -0001
Developing healthy eating habits isn’t as overwhelming as you may imagine. The essential steps to building a healthy diet, stems from eating fresh whole foods such as vegetables, fruits, whole grains and legumes such as peas, beans and lentils. Meat, dairy, eggs, poultry...
