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Health Effects of Flooding Disasters
Apr 11, 2022
More than 20 people have died as a result of the severe floods that occurred in Queensland and New South Wales after two weeks of heavy rain, and thousands of homes and businesses have been damaged. Flash floods are a disaster that no one wants to...Health Issues Every Woman Should Know About
Mar 23, 2022
Women's health is important for a variety of reasons. One reason is that women are often the caregivers for their families. They take care of their children, spouses, elderly parents and other family members. This can be physically and emotionally...Sugar Sucks Diet: Is a Low Sugar Diet Good for You?
Jan 14, 2022
A low sugar diet can help you maintain optimal health by regulating blood sugar levels, reducing your risk for type 2 diabetes, improving dental health and boosting weight loss efforts. However, low-sugar diets are not ideal for everyone, which is...All You Need to Know About Hyperbaric Oxygen Therapy
Nov 09, 2021
For wound healing, head injuries, diabetic wounds and tissue hypoxia, hyperbaric oxygen therapy is found to be a better approach than oral medications, surgery or topical remedies. Learn what it is, why it has a high prevalence around the world, and...What is Chronic Disease Management?
Sep 08, 2021
Any health issue that lasts more than a year and requires ongoing treatment is classified as a chronic health condition. Chronic diseases are the leading causes of death and disability in the world, plus they are associated with the growing healthcare...Plant-based Diets for Type 2 Diabetes
Aug 10, 2021
The high incidence of type 2 diabetes (T2D) has taken the world by storm. In Australia, T2D is the biggest challenge confronting our healthcare system and the fastest growing chronic condition, surpassing heart disease and cancer. In fact, almost 2...It's That Time of Year Again for Crazy Hair Day 2021
Jul 12, 2021
Wear a crazy hairstyle to school, or to your workplace, on Crazy Hair Day 2021, an annual fundraising event that aims to raise awareness and support research projects that can find a potential cure for cystic fibrosis. This year, the event will be...'Tis the Season for the 6 Holiday Health Myths
Dec 25, 2020
Keep your distance from those pretty poinsettias lest you die. This and other more sayings are once again making their way to table talks with the holidays soon upon us. Here, below, we list six of the most common health myths that are associated with...World Diabetes Day 2020 and the Valuable Role of Nurses
Oct 27, 2020
Diabetes is a debilitating disease that affects millions of people worldwide, regardless of age, gender and social status. Just like in recent years, we're all set to observe and participate in World Diabetes Day on 14th November, to raise awareness...Men’s Health Week 2020: Give Him the Support He Needs
Jun 08, 2020
It’s men’s health month! In June each year, the whole world brings every man into focus and raises awareness on health issues affecting them. Because it’s rare for the male species to pause and check their health, thinking there are more important...Triglycerides: What You Need to Know
Nov 18, 2019
Triglycerides are one of the forms of fat found in the bloodstream. They provide your body with much-needed energy for the cells to function. In normal amounts, triglycerides are essential to life itself. Triglycerides may come from the food you eat...World Diabetes Day 2019
Oct 18, 2019
Every year, November has become Diabetes awareness month. And with that, World Diabetes Day, which will be celebrated on 14 November 2019. For the past two years, the central theme of the campaign is "Family and Diabetes", which focuses on the impact...What is Fructose?
Jul 17, 2019
Have you seen low or no-fructose diets out there, and wondering why people are ditching the sweet stuff? After all, isn't fruit good for you? It's a complicated topic, and we're not going to try and argue for or against fructose. Instead, we've uncovered...National Diabetes Week 2019
Jun 28, 2019
An estimated 1.2 million or 6% of Australian adults aged 18 years and over are suffering from diabetes, based on self-reported data from the Australian Bureau of Statistics (ABS) 2014–15 National Health Survey. This includes patients with type 1...Tips for Living with Diabetes
Jun 21, 2019
` Diabetes is a very difficult condition to have. And living with it can be a challenge. However, positivity and discipline are very helpful to be able to cope with this condition. And because there are a lot of food that are not recommended for people...Glycemic Index and Glycemic Load Table
Apr 22, 2019
What is Glycemic Index & Glycemic Load? The glycemic index is a numerical value placed on foods in order to measure the impact it has on your blood sugar level. In other words, how quickly or slowly it raises it. On the other hand, the glycemic load...Eating for Diabetes: Best Diet for Diabetics
Apr 12, 2019
When it comes to managing diabetes, many wonder how they will need to adapt to their diabetic diet. The most common myth when it comes to diabetes and food is the ?diabetes diet? that prohibits sugar and other food products. Truth be told, that is...Diabetic-friendly Dessert: Apple and Raspberry Crumble Recipe
Apr 11, 2019
A healthy dessert recipe for diabetes is sometimes hard to find. An active lifestyle as well as a healthy eating regime is important for everyone, including those who have been diagnosed with diabetes. For those with diabetes, this is of particular...Coconut Sugar, The New Trend
Apr 03, 2019
Coconut sugar is the latest craze in sweeteners. Following on from the new everything coconut health buzz, food manufacturers are determined to market coconut sugar as the new sweetener alternative. But, does it really deserve all the hype and is...Sugar, Its Many Disguises & Danger of Excess Sugar
Jan 30, 2019
People are becoming increasingly aware of the implications of too much sugar. There is advertising everywhere, every second food product is clearly labelled and marketed with tags of "no added sugar". But, can consuming too much sugar really have health...
