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How Much Do Natural Beauty Therapies Cost?
Oct 15, 2020
We strongly disagree with the saying that beauty is only skin-deep. Looking good can make a significant difference to one's perspective of life. Notice how wearing lipstick in your favourite shade instantly lifts your spirits. Suddenly, you feel confident...Retreats 101: What Types of Retreats Can You Go To?
Aug 03, 2020
Going into a retreat silences our minds and relaxes our bodies. It allows us to take a break from the everyday noise in our lives and reconnect with our inner selves. A retreat can be a solitary journey or include activities that promote our physical, emotional, psychological...Pamper yourself with a Spa Retreat
Jul 22, 2015
There’s nothing quite like a day at the spa. But what if you could prolong the pleasure by embarking on a luxury, rejuvenating spa retreat?Dream no more, because there’s a spa retreat to suit every budget and every relaxation need. What is a spa...Travel to Spa
May 07, 2014
The last time I treated myself to a massage, I indulged in a heavenly hour of rest, relaxation and pampering. That was until I stepped back out into the noisy street and was jolted back to reality. Wouldn’t it be nice to let those spa experiences linger...How to Pamper Yourself
May 05, 2014
Who doesn't like a good pampering? Stepping inside a day spa and indulging in a suite of services is a sure-fire way to unwind and ease stress. And while natural therapies are arguably a form of medicine, many are also wonderful pamper treatments.Giving the Gift of Health for Christmas
Dec 16, 2013
At Christmas, it’s easy to overdo it – Santa loves delivering loads of sugary treats, while tucking into fat-filled meals is tradition. So giving the gift of health can be a great option. Here we share the best healthy gift ideas for Christmas.Alpha And Beta Hydroxy Acids
Aug 28, 2009
Alpha and beta hydroxy acids have been utilised in modern skin care products for some time. They are popular additives that act as skin conditioners and exfoliants whilst stimulating the production of new skin cells. Hydroxy acids are organic acids...Advantages Of Infrared Saunas vs. Traditional Saunas
Jun 06, 2009
What is a sauna? Traditional saunas use a heat source, typically a fire, to heat the air in a small room. The humidity in the room is designed to promote sweating, helping the body to eliminate toxins as well as promoting improved circulation and relaxation.Sauna 101: What is an Infrared Sauna?
Nov 11, 2008
An infrared sauna delivers the same benefits as traditional saunas but without using steam. Read this article to find out more about how infrared saunas work and how they could benefit you. What is an Infrared Sauna? An infrared sauna is a type of...Day Spa Etiquette: Enjoying You Spa Day the Right Way
Nov 09, 2008
A trip to the day spa is an excellent way to both be pampered and reap the benefits of some great natural therapies. Knowing the correct day spa etiquette will make your visit more enjoyable for you and those around you and ensure that you have the...Choosing a Day Spa Package
Nov 08, 2008
You can opt for a single treatment at a day spa, but there is nothing more luxurious than booking a package of treatments, for a day of lush pampering. Read on for our tips on choosing the right day spa package for you. What is Offered in a Day Spa...
