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Managing Lactose Tolerance
Nov 20, 2019
Milk and dairy products comprise about 24 percent of the average Australian diet. As good sources of calcium, dairy products help children develop good bones and adults fight bone loss and osteoporosis. Not everyone, however, can digest milk sugar...Triglycerides: What You Need to Know
Nov 18, 2019
Triglycerides are one of the forms of fat found in the bloodstream. They provide your body with much-needed energy for the cells to function. In normal amounts, triglycerides are essential to life itself. Triglycerides may come from the food you eat...Neurological Conditions
Nov 07, 2019
Neurology involves the study of the functions and disorders of the nervous system of the human body. Your nervous system is composed of two parts: the central nervous system comprising your brain and spinal cord, and the peripheral nervous system which...Helping Endometriosis Patients
Jul 10, 2019
Many Australian women have suffered in silence while experiencing endometriosis. But the tide is turning, with new guidance for doctors in the UK and a public endometriosis forum in Sydney. Recently, the National Institute for Health and Care Excellence...Tips for Living with Diabetes
Jun 21, 2019
` Diabetes is a very difficult condition to have. And living with it can be a challenge. However, positivity and discipline are very helpful to be able to cope with this condition. And because there are a lot of food that are not recommended for people...Flu Fighting Recipes
Jun 20, 2019
To welcome the winter season, we here are NaturalTherapyPages.com.au gave some tips on how you can avoid getting the cold and flu. There's a piece about making your own organic vapor rub, as well as a healthy recipe for soup, which is percect for this...Health Report: Mental Illness is Australia's Top Health Issue
Jun 17, 2019
A new report has revealed mental illness is Australia's top health issue, with people seeing a doctor to talk about their mental health more than any other complaint. The 2018 Health of the Nation Report, released by the Royal Australian College of...Foods That Trigger Gout
Jun 12, 2019
Without warning in the middle of the night, gout strikes. And this is the main reason why it is very difficult to suffer from this condition. But what is it, really? What is gout? Gout is a very painful form of arthritis. It occurs when high levels...All-natural Organic Vapor Rub Recipe for Cold & Flu
Jun 10, 2019
It's winter again and the cold weather can sometimes take a beating on our health. And we all know that winter is usually colds and flu season in the country. And there are very limited treatments for colds and flu, especially for babies and small...Can Stress Actually Kill You?: No According to a Research Study
May 13, 2019
Can stress kill you? It's a blunt question, but one that a UK study says can be put to bed. The ten-year Million Women Study, stemming from the UK and published in the Lancet, has ruled out unhappiness and stress as having negative health effects.What is Gout, Its Causes & How to Treat it
May 08, 2019
Gout is a very painful condition. It is the oldest form of arthritis as it was first discovered by the ancient Egyptians where it was referred to as the disease of kings because it was often incorrectly linked to the high intake of food and wine, to...Glycemic Index and Glycemic Load Table
Apr 22, 2019
What is Glycemic Index & Glycemic Load? The glycemic index is a numerical value placed on foods in order to measure the impact it has on your blood sugar level. In other words, how quickly or slowly it raises it. On the other hand, the glycemic load...5 Tips for Healthy Hips
Apr 17, 2019
Healthy Hips Week may have already passed, which was celebrated last April 1-7, 2019, but having healthy hips should still always be a top priotity. So even though late, let's still talk about and create awareness for this campaign. First of all, Healthy...Does Vitamin C Help in Cold Prevention?
Apr 15, 2019
With the cold and flu season coming in hard for the country, health experts are warning Australians to always be on heightened alert for symptoms of cold and flu. This after data show that three times as many people have been diagnosed with the flu...Eating for Diabetes: Best Diet for Diabetics
Apr 12, 2019
When it comes to managing diabetes, many wonder how they will need to adapt to their diabetic diet. The most common myth when it comes to diabetes and food is the ?diabetes diet? that prohibits sugar and other food products. Truth be told, that is...Study: Does Vitamin D Deficiency Cause Autism?
Apr 08, 2019
There has been a big focus on autism in recent times. And a new study by a team at the University of Queensland Brain Institute, has found that there is a link between vitamin D deficiency and the disorder. Since the study was published, and several...New Autism Study: Becoming Super Parents Leads to Autism Improvements
Apr 01, 2019
A comprehensive study has found that parents who learn "super parenting" skills can significantly improve their child's autism. Published in The Lancet, the long-term report outlined that parents who underwent communications training saw a reduction...What Foods to Eat When You Have High Cholesterol
Mar 25, 2019
Cholesterol is considered one of the most misunderstood aspects of heart health. For many of you, a cholesterol friendly diet brings about thought of low fat meals with an enormous lack of flavour. This, however, is far from the truth if you follow...7 Ways to Relieve the Symptoms of Acid Reflux
Mar 18, 2019
Acid reflux, or gastroesophageal reflux disease, is a very common health problem wherein stomach contents rise up into the esophagus, resulting in either symptoms or complications. It is caused by too little acid in the stomach. Common Acid Reflux...Can Probiotics Prevent Cancer?
Feb 05, 2019
According to the Cancer Council, bowel cancer is the second-most common cancer in Australia, with around 17,000 new diagnoses expected this year. Which is why studies like the latest from Baylor College of Medicine in the US are so promising. It has...
