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Carpal Tunnel Syndrome: Symptoms, Causes & Diagnosis
Oct 08, 2021
Whether you engage in manual tasks or perform computer tasks on a day-to-day basis, you could be at risk of carpal tunnel syndrome. The incidence of carpal tunnel syndrome has been attributed to the use of computers as well as other repetitive activities, but...Phobia Basics: Everything You Need to Know About Agoraphobia
Sep 28, 2021
What is Agoraphobia? Agoraphobia is a severe anxiety disorder that many people don't realize they have. It's a fear of places and situations where it is hard to escape or get help if something bad happens. People with agoraphobia often feel like they...Dyslexia: What It Is, Its Causes & Symptoms?
Sep 27, 2021
What is Dyslexia? Dyslexia is a learning disability that makes it difficult for people to read and write. It can also be hard for them to spell words, match letters and sounds, or express their thoughts in spoken language. The disorder affects people...Everything You Need to Know About Stroke
Sep 24, 2021
Around 387,000 Australians had suffered a stroke at some point in their lives, according to a recent survey (Australian Bureau of Statistics, 2019). Two-fifths of them were women, while more than half were men. Stroke is a chronic condition that can...Digestive Health 101: What is Constipation?
Sep 23, 2021
Infrequent bowel movements, or passing hard, dry stools, are signs of constipation. This condition not only causes sluggishness, physical pain and discomfort, but also leaves you irritable and your brain foggy for weeks, if not months. Follow this...Inflammation 101: Types, Causes, Symptoms & Prevention
Sep 21, 2021
Our bodies have an innate ability to fight disease, or at least warn us when foreign agents are attacking our internal organs. As the body's major weapon in maintaining structural integrity and function, inflammation plays a vital role. While its primary...Temporomandibular Joint Pain and Dysfunction Management
Sep 16, 2021
Temporomandibular joint pain and dysfunction (TMJPD) affects people of all ages. The condition presents with either acute or chronic pain in the jaw joints that connect the jaw bone (Mandible) and the skull (Temporal Bone). Normal function of the jaw...Migraine Management: With a Focus on the Different Phases of Migraine
Sep 14, 2021
Overview According to Migraine and Headache Australia, migraine is a neurological condition that can present as a one-sided headache, that is of a throbbing nature that is considered a severe headache and is aggravated by physical activity. Close to...Yeast Infection: Types, Cause, Symptoms & Diagnosis
Sep 13, 2021
Yeast infections often cause itchiness and discomfort in the vaginal area, though they can occur in other parts of the body as well. These infections can be developed by external or internal factors, and they can range from mild to serious. Follow...What is Sciatica?: Causes, Symptoms & Prevention
Sep 13, 2021
Sciatica is one of those conditions that cannot be concealed for long as its symptoms are as clear as crystal. Although back pain can be caused by many things, you can tell straight away whether or not it's sciatica. Find out in this guide what telltale...Everything You Need to Know About Acne
Sep 10, 2021
Acne is a common skin condition that causes red, painful bumps on the face, though these can also appear on the back, chest and shoulders. It is not a superficial problem that may potentially leave scars on the skin, as acne sows low self-esteem and...ADHD & ADD: Differences & Similarities
Sep 10, 2021
Does your child daydream a lot, have difficulty keeping their attention on tasks or do things impulsively without thinking of their consequences? If they exhibit one or more of these symptoms, they may likely have ADD or another subtype of ADHD. While...Chronic Diseases & Natural Therapy
Sep 10, 2021
Living with a chronic condition causes not only physical pain and difficulty in performing everyday tasks — even the simplest of them — but also mental torture and emotional distress. Nothing can be worse than not knowing what may happen tomorrow...Hair Loss Basics: Causes, Types & Symptoms
Sep 09, 2021
Apart from the ones that you have to untangle from your hairbrush, the clumps of hair clogging the shower drain and strewn on your living room couch and pillows can be a sign of a health problem. Growing up, we've all been told that it's normal to...From Anxiety to Resilience
Sep 08, 2021
When a child has been anxious for a long period, even the most well-meaning parents can fall into a negative cycle and, not wanting their child to suffer, actually exacerbates the child's anxiety. It happens when parents, anticipating a child's fears, try...Depression: Summarising Basic Information
Sep 07, 2021
The subject of Depression is mired in misconceptions about what a depressive disorder 'is' and its 'causes', which may create uncertainty in choosing appropriate treatment. As we all aim to help people with depression, and their loved ones and carers...Management of Migraines Headaches Using Herbal Medicine
Sep 06, 2021
Migraine headaches are excruciating, pulsating with recurrent pain often on one side of the head. People who have nausea and vomiting indicate a true migraine. There is sensitivity to light and sounds with blurry vision and light-headedness. They are...Vaginal Health and Healing from Bacterial Vaginosis and Thrush
Sep 02, 2021
Have you experienced the struggles of vaginal dysbiosis in the form of infections such as Bacterial Vaginosis or Candida overgrowth/Thrush? Believe me, if the answer is yes, you are certainly not alone! These conditions are actually more common than...Stress and Anxiety: An Ayurvedic Perspective
Sep 02, 2021
In today's world everyone is making an effort to stay healthy but still the focus is on our physical wellbeing. Very few people consider their mental health, to the extent it has become a great challenge for our society. While one might think mental...Nutrition in the Management of Anxiety
Sep 02, 2021
There's a little truth in every wife's tale and "you are what you eat" is no exception. The food that you choose to put into your mouth has a run on effect on your gut health, and in turn, your mental health. There is so much more I could talk about...