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Blood Sugar Levels: What You Need to Know
Nov 24, 2008
The levels of sugar in the blood are tightly controlled by the body and it is important that they are stable in order to achieve optimal wellbeing. But why is it so important to control blood sugar levels? Read on to learn more. What is the Blood...Insomnia and Natural Therapy
Nov 22, 2008
Insomnia, whether temporary or chronic, is something that we will all suffer from at some point in our lives. However, there are some natural therapies that will help ease the frustration, making falling asleep and staying asleep easier. Read on to...Understanding Exhaustion
Nov 19, 2008
What is exhausttion? Exhaustion, or fatigue, can leave a lot of people feeling absolutely dreadful. However, there is a light at the end of the dark tunnel. Read this article to learn more. Common types of exhaustion There are different types of exhaustion...Dandruff or Psoriasis in the Hair: What's the Difference?
Nov 18, 2008
About Dandruff Dandruff (flaky scalp) is defined as excessive scaling of the dead skin on the scalp. It is characterised by flakes of skin that range from small and white to large, greasy and yellow. Itchy flaking may appear on the scalp or eyebrows, or...Why Medication May Not Help with Depression
Nov 05, 2008
Are you a sufferer of depression? Then you may be interested to know that medication may not be the cure-all that you may have hoped. Read on to learn more about why medication may not help with depression. Why Doesn't Medication Help Depression?What You Need to Know About Delayed Onset Muscle Soreness (DOMS)
Oct 26, 2008
Have you ever exercised and found that you have been sore for days afterwards? It’s actually not an injury but a common phenomenon known as delayed onset muscle soreness (DOMS). Read on to learn more. What is Delayed Onset Muscle Soreness? Delayed...Natural Therapies for Osteoarthritis
Oct 05, 2008
Osteoarthritis is the most common form of arthritis that causes pain, fatigue, immobility and a loss of interest in life. Many people turn to natural therapies to help manage the condition. Read on to learn more about the symptoms of osteoarthritis...What is Allergy Testing?
Oct 04, 2008
Is there a substance that you think you may be causing you trouble? Allergic reactions are common for many people. Luckily, there are a range of allergy tests available to help you learn if you have any allergies. Read on to learn more. Symptoms of Allergies...Rheumatoid Arthritis Treatments: Things to Remember
Oct 03, 2008
Rheumatoid arthritis is an autoimmune disease that many people suffer from. Conventional medicine is not the only way to successfully manage the condition – there are several natural therapies that can help. Read on to learn more. Symptoms of rheumatoid...Fertility & Infertility: Things You Need to Know
Sep 06, 2008
Steps Towards Starting a Family Starting a family is a desire that many people have, but if you are worried about your fertility, there are some natural fertility options that you can include in your pregnancy planning to maximise your chances. Read...Natural Treatments for Eczema
Sep 01, 2008
Eczema is a chronic skin disorder with itching rashes, which are red, dry, scaly or leathery. Skin blisters may occur and these may be oozing or crusting. Eczema is also known as atopic eczema, atopic dermatitis, and infantile eczema. However, while...How to Stop Overeating: A Guide to Healthy Eating
Aug 17, 2008
Overeating is something that we're all guilty of at one point or another but it can be dangerous as it can lead to weight gain, high blood pressure, cardiovascular disease and a whole range of other health problems. Read on to learn how you can stop...Understand Blood Pressure & What It Means
Aug 13, 2008
Our blood pressure is an important way of measuring our overall levels of health, and it is vital that it is maintained in a normal range. One of the best ways to do this is through maintaining our weight, so in this article, we are looking at the...Natural Therapies for Varicose Veins
Aug 12, 2008
Varicose veins are an unsightly condition for many people, and they can even cause pain and other problems. But you don’t have to live with them. There are some remedies that can help. What are Varicose Veins? Varicose veins are enlarged, twisted...Natural Hangover Cures
Aug 11, 2008
It’s the holiday season, and that usually means parties galore as friends and family get together to celebrate. However, what do you do if you celebrate too much and you end up with the dreaded hangover the next day? Well, the good news is that there...Understanding Ingrown Toenails
Aug 10, 2008
Ingrown toenails can be extremely painful and they occur when a sharp corner of the toenail digs into the skin at the end of or on the side of the toe. Pain and inflammation will occur. However, while they are painful, there are things that you can...Autoimmune Disease 101: Natural Treatments
Aug 03, 2008
Autoimmunity is when the body fails to recognise parts of it as belonging to itself, so an immune response against the cells and tissues is instigated. When the body attacks itself in some form, this is called an autoimmune disease. Some examples...How Natural Therapy Can Help With Cellulite
Jul 27, 2008
Cellulite is a cosmetic disorder that appears as pitting, bulging, or deformation on the skin and primarily occurs in women. It is most common around the thigh area. While over 90 percent of women will suffer from cellulite at some point in their...Diet for Coeliac Disease: Going Gluten-free
Jul 23, 2008
What is Coeliac disease? Coeliac disease is the permanent intestinal intolerance to dietary gluten. While this is a potentially serious disease if left untreated, the good news is that it can be managed very effectively by a change in diet. When...Premenstrual Syndrome (PMS) 101
Jul 14, 2008
Premenstrual syndrome (PMS), also known as Premenstrual Tension (PMT), is the name that is used to describe a collection of physical and emotional symptoms that affect women before the start of menstruation. Around eighty percent of women suffer from...
