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Meditation for Asthma
May 27, 2010
Meditation is a mental focus technique that aims to induce a deep state of relaxation. This is achieved via various methods including visualisation, chanting and controlled breathing – all of which reduce tension and help promote relaxation. Meditation...Aromatherapy for Asthma
May 27, 2010
Asthma is a chronic condition characterised by breathing difficulty and wheezing. It can attack at any age, but it usually develops in early childhood. Aromatherapy is a useful adjunct to the asthma medication prescribed by your doctor as various essential...Natural Asthma Treatments
May 27, 2010
Asthma is a condition that effects the functioning of the lungs, specifically the bronchial passages and alveolar sacs. It is triggered by a range of airborne irritants including chemicals, dust mites, feathers, mildew and cigarette smoke; as well...Nutrition for Asthma
May 27, 2010
Nutrition is essential for maintaining optimum health, and involves eating a balanced diet made up of a variety of foods. This gives your body the right amount of essential nutrients to maintain essential processes and your immune system. Some...Depression and Life Coaching
May 25, 2010
There is a big difference between feeling periodically low and unhappy, and being clinically depressed. Most people are able to identify factors contributing to their Depression, and with the help of a compassionate life coach can prevent the condition...Depression and Meditation
May 25, 2010
If you have been fighting a bout of the blues for an extended period of time, a doctor may well diagnose you with depression. Along with their prescription, there are many natural alternatives that may assist you in the healing process, such as the...Herbal Medicine for Fertility
May 25, 2010
Issues of Infertility Fertility problems have slowly been on the rise for the last 25 years, with up to 25 per cent of couples experiencing difficulties in conceiving. As a result, more and more couples are seeking expensive medical assistance in order...Meditation for Fertility
May 25, 2010
Issues of Infertility Fertility problems have slowly been on the rise for the last 25 years, with up to 25 per cent of couples experiencing difficulties in conceiving. Causes include: Ovulatory failure (including Polycystic Ovary Syndrome) 20% Tubal...Traditional Chinese Medicine for Fertility
May 25, 2010
Issues of Infertility Fertility problems have slowly been on the rise for the last 25 years, with up to 25 per cent of couples experiencing difficulties in conceiving. As a result, more and more couples are seeking expensive medical assistance in order...Natural Infertility Treatments
May 25, 2010
Issues of Fertility Fertility problems have slowly been on the rise for the last 25 years, with up to 25 percent of couples experiencing difficulties in conceiving. Causes include: Ovulatory failure (including Polycystic Ovary Syndrome) 20% Tubal...Nutrition for Fertility
May 25, 2010
Issues of Fertility Fertility problems have slowly been on the rise for the last 25 years, with up to 25 per cent of couples experiencing difficulties in conceiving. Causes include: Ovulatory failure (including Polycystic Ovary Syndrome) 20% Tubal...Depression and Nutrition
May 25, 2010
If you are feeling down for an extended period of time, you may need to ask for professional help. If diagnosed with depression by a medical doctor, you may choose to compliment their prescription with a nutrition diet rich in vitamins, minerals and...Building Bone Health: Important Things To Know About
May 21, 2010
The Importance of Bone Health Good bone health ensures an increased overall quality of life. Healthy bones provide protection against injury, allow for mobility and house minerals essential to the performance of other systems in the body. Unhealthy...Receding Gums Treatment: How to Stop Receding Gums Naturally
May 21, 2010
What do our gums do? Gums are tissues that provide support to the teeth that enable them to function properly. Generally, they are light pink in colour, and have a rippled texture similar to an orange. When gums become unhealthy, they tend to swell, bleed, and...Indian Head Massage for Blood Pressure
May 21, 2010
What is Blood Pressure? The force of circulating blood through the heart and arteries is commonly referred to as blood pressure. It varies from person to person, depending on their diet, exercise regime, family history, emotional state, stress levels, smoking...Depression and Herbal Medicine
May 21, 2010
Traditional Eastern medical practices such as herbal medicine have long been used in the East to treat many diseases, including depression. Today, the depressed of Western society are increasingly on the search for more natural alternatives to the...Depression and Counselling
May 21, 2010
If you are feeling down for an extended period of time, you need to ask for professional help. If diagnosed by a medical doctor with depression, you are likely to be advised to speak to a counsellor who will help you find the way out of the darkness.Depression and Acupuncture
May 21, 2010
Traditional Eastern medical practices such as acupuncture have long been used in the East to unblock stagnant energy in the body that may cause the symptoms of conditions such as depression. Today, the depressed of western society are increasingly...Emotional Freedom Technique for Stress and Anxiety
May 20, 2010
Stress and anxiety are part and parcel of everyday life, and are increasingly a part of our fast paced modern lifestyles. Though it is healthy to have goals and to be challenged, if this is sustained for too long elements of the body - such as the...Breathwork for Stress and Anxiety
May 20, 2010
What is Breathwork? Breathwork is a breathing discipline with techniques that are designed to help our physical and psychological state - and can be helpful in reducing stress and other negative energy in the body. Other disciplines that utilise forms...
