Conditions
Popular Conditions
articles
Massage therapy for osteoporosis relief and wellbeing
Apr 14, 2025
Massage is one of those lovely things that sounds like pure luxury—but for people living with osteoporosis, it might actually be a practical form of relief. While massage won’t rebuild bone density, it may help reduce pain, improve circulation, and...Contact dermatitis: Causes, symptoms and natural remedies
Apr 14, 2025
Do you get an itchy, red rash after wearing jewellery or trying a new soap? Maybe it stings a little or even blisters? That could be contact dermatitis. It’s more common than you might think and, luckily, it’s something we can usually manage once...Hair Loss and Reflexology: Reflex Points for Hair Growth
Apr 11, 2025
Ever thought your feet could help with hair growth? It might sound odd at first, but reflexology – that relaxing foot massage you might already love – could actually support a healthier scalp and stronger hair. By focusing on certain pressure points, reflexology...How nutrition can support you through meningitis recovery
Apr 10, 2025
So, you've heard the word meningitis before—maybe on the news, or maybe you've had a brush with it yourself. It’s one of those words that carries weight, and rightly so. Meningitis is the inflammation of the meninges—the protective layers around...Can reflexology help hormones? What you need to know
Apr 09, 2025
Reflexology might sound a bit fancy, but it’s really just a gentle, hands-on way to help your body feel more balanced. It’s non-invasive (no needles or machines) and aims to support your overall wellbeing—whether you’re feeling a bit run-down...Build better habits: 4 easy strategies that actually stick
Apr 04, 2025
Our daily habits shape much of who we are. Whether it’s choosing to eat more vegetables, quit smoking, or make time for reading, small, consistent behaviours can have a powerful impact on our overall wellbeing. But how do we actually change a habit...12 sick days of christmas: common illnesses & health issues during the holidays
Apr 02, 2025
The holiday season in Australia is a time of sunshine, family gatherings, festive meals, and much-needed relaxation. But for many people, it also comes with a surprising downside — an increased risk of illness and injury. The combination of hot weather, travel, rich...3 natural ways to manage PMT
Apr 02, 2025
Many women experience physical and emotional symptoms in the lead-up to their period. This condition, known as pre-menstrual tension (PMT) or pre-menstrual syndrome (PMS), can feel overwhelming, exhausting, and emotionally draining. It’s believed...What is Bronchiolitis?
May 04, 2022
Bronchiolitis is a viral infection of the bronchioles, the smallest airways in the lungs. It causes the bronchioles to become inflamed and filled with mucus, leading to breathing difficulties. Bronchiolitis is a common respiratory tract infection in...Understanding Body Odour: What, Why & How?
May 02, 2022
Overactive sweat glands frequently cause the body to emit foul smells. Sweaty feet, for example, are a common problem that causes embarrassment and low self-esteem, to the point where people who suffer from it prefer to hide their feet rather than...Eye Health Basics: What is Blepharospasm?
Apr 29, 2022
Blepharospasm, also known as benign essential blepharospasm, is an eye condition characterised by the involuntary muscle contractions of the eyelid. The eyelid may close tightly or blink excessively. Blepharospasm usually begins gradually and worsens...Bell's Palsy: Causes, Symptoms, Diagnosis & Treatments
Apr 27, 2022
Bell's palsy, also known as acute peripheral facial palsy, is a medical condition that affects the facial muscles and can lead to facial paralysis if not treated properly. It was named after Charles Bell, a Scottish anatomist who was the first to describe...Children's Health 101: Bedwetting
Apr 25, 2022
Bedwetting in children is more common than you think, affecting one in six children beyond the age of 5. There are many causes of bedwetting, so if your child is wetting the bed, don't be embarrassed. This guide will show you what it takes to help...Atrial Fibrillation: Symptoms, Causes & Treatments
Apr 22, 2022
Atrial fibrillation (AF) is the most common type of irregular heartbeat that can increase the risk of stroke. It affects people of all ages, but is more common in older people. In Australia, it is estimated that atrial fibrillation affects at least...The Dangers of Asbestos Exposure & Asbestosis
Apr 20, 2022
Asbestos is a dangerous material that can cause serious health problems if you're exposed to it. In this article, we'll explain what asbestos is, how you can be exposed to it, and asbestos-related diseases. We'll also look at the symptoms of asbestosis...What is Arteriosclerosis?
Apr 18, 2022
Arteriosclerosis is an arterial disease that affects the blood vessels that carry oxygen-rich blood from the heart to the rest of the body. It's a form of coronary artery disease that occurs when the arteries become hardened and narrowed, which makes...Everything You Need to Know About Allergies or Sensitivities
Apr 15, 2022
Is an itchy body, a swollen mouth, or a headache indicative of a food allergy or food sensitivity? Because both cause an almost identical immune response, it's easy to confuse food sensitivity for an allergic response and vice versa. However, there...Natural Therapy & Rheumatic Heart Disease
Apr 06, 2022
Rheumatic heart disease (RHD) is a serious and potentially life-threatening condition that can affect people of all ages. It is caused by acute rheumatic fever (ARF), a complication of strep infection that occurs when Streptococcus pyogenes, the bacteria...What You Need to Know About Rheumatic Heart Disease
Apr 04, 2022
What you may think is a simple sore throat is sometimes strep throat, which requires immediate treatment because it can progress to an inflammatory disease of the heart that can change your body's autoimmune response and kill you. Rheumatic heart...Everything You Need to Know About Japanese Encephalitis
Mar 30, 2022
Following 15 confirmed cases of Japanese encephalitis in Australia, two of which resulted in death, the need for public education about the risk of infection has never been greater. As the government works to secure additional vaccines to combat the...
