Childbirth
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Everything You Need to Know About Postpartum Depression
Oct 15, 2021
According to the Australian Institute of Health and Welfare's 2010 Australian National Infant Feeding Survey, 20% of mothers of 24-month-old children and under suffer from postpartum or postnatal depression. A majority of these mothers reported having...How Fear Impacts the Unborn Baby & What You Can Do About It
Aug 10, 2021
All pregnant women have some fear about 'being' pregnant, birthing, and parenting. Many women scare themselves by vividly imagining that a potential catastrophe is going to happen that they won't be able to cope with, as the strong belief that labour...World Prematurity Day 2020: Improving the Lives of Babies Born Too Soon
Nov 11, 2020
Nothing exceeds the joy of parents upon laying eyes on their newborn baby―the best gift they could ever receive from the universe has finally arrived after nine long months. However, a baby that was born too soon brings bittersweet feelings to its...First Foods for Baby With Recipes
Sep 12, 2014
When you start your baby on solid foods is very important. If you start too early, your baby's digestive system may still be underdeveloped thus increasing the risk for allergies and rejection of the spoon. If you start too late, your baby may miss...What is a Doula?
Jul 07, 2014
Childbirth can be an uncertain time for many soon-to-be parents. That’s why many turn to a doula, to ensure the experience is as smooth and stress-free as possible. But what is a doula and what do they do? What Does ‘Doula’ Mean? The word ‘doula’ is...Duchess of Cambridge Turns to Hypnobirthing
Jul 02, 2013
As her due date nears, Kate Middleton, the Duchess of Cambridge has apparently opted for hypnobirthing to help with the delivery of her first child. Royal watchers say the Duchess will use hypnobirthing to avoid the pain of childbirth, when she is...Acupuncture and Hypnosis Decrease Labour Pain
Nov 16, 2011
The pain of giving birth is often intense and distressing, and can be a source of great anxiety during pregnancy. While a variety of methods of pain relief are available, their effectiveness is usually not complete, and they have the potential to cause...Starting the IVF Journey with Yoga and Meditation
Oct 10, 2011
When you really want a child, but you’re single and there’s no man in sight, what’s a girl to do? Breathe deeply and take matters into your own hands, that’s what. With the end of my reproductive years approaching, and still ridiculously single, I...Everything You Need to Know About Hypnobirthing
Jul 27, 2011
Research has shown that the use of hypnosis for childbirth results in shorter labours, reduced use of pain medications, higher Agpar scores, reduced surgical delivery and reduced postpartum depression. The hypnobirthing programme is based on the book...The Benefits of Giving Birth with a Doula
May 10, 2011
The birth of a baby is one of life’s most treasured moments. But for the mother (and father) the labour and birth process can be physically challenging, emotionally draining and even traumatic. A doula, or birth support professional, is an ideal...Study: Diet When Pregnant Can Alter Baby's DNA
May 04, 2011
New scientific evidence shows that a woman's diet when pregnant can actually alter the structure of her baby's genes. A study, conducted by the American Diabetes Association, concludes: "Our findings suggest a substantial component of metabolic disease...Reflexology For Maternity
Mar 08, 2011
Reflexology, the gentle application of pressure to specific points of the body, has been practiced for centuries, though has only been recognized and appreciated by the Western world fairly recently. The technique works by relieving the energy pathways...What is Calmbirth?
Aug 11, 2010
The birth of a newborn baby is an exhilarating and emotional experience, particularly in the case of the firstborn child. Pregnancy can however also be a time of uncertainty for new mothers, primarily due to the unknown and variable experience that...What You Need to Know About a Water Birth
Jun 16, 2010
A water birth is a relaxing setting and medium for mothers and newborn babies alike. Water and the buoyancy it provides significantly reduces the physical stress of labour and child birth. Water births are offered in some hospital birth centres and...Childbirth and Natural Therapies
Oct 14, 2009
The excitement of pregnancy and childbirth is often outweighed by the complications, pain and anxiety identified with these conditions. A woman’s nutrition needs are different due to pregnancy and childbirth. Moreover, when health problems arise during...Pregnancy 101: Dealing with Labour Anxiety
Jul 28, 2009
An expectant mother experiences all kinds of worry relating to her pregnancy. First, she has to prepare the nursery, the baby's clothes and other things that the baby may need. She may also have to think of other details like the baby's name, adjustments...Pre Baby Checklist For You: A Simple Guide for Planning Couples
May 31, 2009
Most women start taking care of themselves only when they discover that they are pregnant. But the best time to be fit and healthy is before you actually conceive. Planning for your pregnancy increases your chances of having a safe delivery and a healthy...Newborn Cries
May 12, 2009
Crying is a newborn baby's main method of communication, and is intended to tell you that something is wrong. Crying is designed to get your attention and inform you of a need so you can respond quickly. Younger babies cry because of their temperament, sleep...Teething Remedies
Feb 11, 2009
Teething is a fact of life with babies but there is no need to fear it. Armed with a little bit of knowledge and some well known conventional and natural health remedies, you may be able to make your baby’s teething as comfortable as possible.What is Pre Eclampsia?
Jan 14, 2009
Pre eclampsia is a dangerous combination of high blood pressure, fluid retention, and high levels of protein in the urine of women after their 20th week of pregnancy. It is sometimes called toxemia and it affects roughly 1 in 20 pregnant women. If...