Art Therapy
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Mindful Meditation for Creativity
Nov 24, 2014
While mindful meditation has been shown to help alleviate stress and anxiety, new research has emerged to suggest that it also works wonders for boosting our creativity. How Mindfulness Aids Creativity As well as reducing blood pressure and helping treat...Top Tips for Getting Creative
Apr 11, 2014
Sometimes, those creative juices just won’t flow. Often it’s because our mind is running the show. So how can you unleash your creativity? These top tips might help… 1 Switch Off To tune in to your creative self, you need space – mental and...Things You Should Ask Your Natural Health Practitioner
Aug 14, 2012
How often have you visited a health practitioner and thought "what was the point of that?" Time and again, a visit to a practitioner can leave you feeling overwhelmed, overloaded and wishing you asked not only questions that were more appropriate...Art Therapy for Depression
Aug 11, 2011
Many of the world's greatest artworks were created when the artist was at a low point in their life. But lovers of fine art aren't the only ones to value of the creative expression of emotions. Art therapists know that tapping into a person's creativity...Studying Transpersonal Art Therapy
Jul 29, 2011
While there has been a real revolution in the physical therapies over the last decade, there seems to have been less focus on the spiritual aspects of our lives. And while there is the option of following a more conventional path and study counselling, this...Video: Angelic Artwork and Beautiful Books
Jun 14, 2011
In this video, Mel is with Toni from Blue Angel Gallery exploring his unique paintings and finding out about his bookstore and publishing company.When Should I See an Art Therapist?
May 26, 2011
You should see an art therapist if you enjoy creativity and want to gain a deeper insight into yourself. Art therapists are trained in therapy and the arts and can provide insight into your creations and help you understand certain aspects of yourself.Art Therapy for Children
May 12, 2011
Art therapy can be a gentle and effective way to help enhance and improve a child's emotional wellbeing and quality of life. While art therapy for children is often used by psychologists and other health professionals who deal with traumatised children...Talent, Giftedness and Creative Potential – Do You Have It?
Jan 24, 2011
Somewhere within the politics of innate versus acquired abilities, between capacity and performance lies the idea of talent ... What is it? Do you have it? And what does it take to develop it? Definitions of talent often involve a person’s (a) greater...What is Anorexia Nervosa?
Aug 30, 2010
Are you showing signs of anorexia, or could they be warning signs of anorexia nervosa? People with anorexia may think they have anorexia nervosa or vice versa, so this article begins with a definition of terms to avoid confusion. More importantly, understanding...Art Therapy for Anorexia Nervosa
Aug 30, 2010
Art therapy is a growing field that aims to treat a wide range of psychological problems, including anorexia nervosa. This coincides with renewed interest in non surgical and non medical treatments, which are perceived to have too many side effects.Natural Treatments for Anorexia Nervosa
Aug 30, 2010
Natural treatments are increasingly being used alongside conventional medical approaches. This is significant advancement for complementary medicine because it indicates that there is a growing acceptance of its methods by the established medical profession.What Does an Art Therapist Do?
Jun 10, 2010
Art therapy is a branch of psychotherapy that utilises various artistic endeavours to allow participants to express themselves more freely. This is intended to help clients to cope with the difficulty they are experiencing and aid the recovery process.Dowsing 101: What is it & What is it for?
Jun 12, 2008
What is Dowsing? Dowsing is an intuitive art and one of the oldest known forms of divination. When we think of dowsing, we most commonly think of those people that look for water but dowsing can also be used for determining a state of health, asking...Natural Therapies & Autism: Managing Autism Naturally
May 14, 2008
Autism spectrum disorder (ASD) is a neurodevelopmental disorder that affects language skills, causing social communication difficulties and preventing people with this mental health and developmental disorder from living their lives to the fullest.
