Aromatherapy

7 Ways to Effectively Advertise Your Massage Business

Sep 30, 2022

There are approximately 19,000 massage therapists in Australia, so competition is fiercer than ever. This requires the use of the most effective advertising and marketing strategies in order to stay ahead in the race. Creating an advertising strategy...

Lupus and Natural Therapies

Mar 25, 2022

Lupus is a serious autoimmune disease that can be fatal. If left untreated, lupus can lead to severe health problems affecting the heart, lungs, kidneys and brain. Explore the causes and symptoms of lupus and what natural remedies can be incorporated...

Step up to End TB and Save Lives

Mar 09, 2022

According to the World Health Organization (WHO), the global tuberculosis mortality rate grew to 1.5 million in 2020, up from 1.4 million the previous year. The onset of the COVID-19 pandemic was among the primary contributors of the rise in cases...

Essential Oils vs. Incense: Which is Better?

Feb 14, 2022

What's the difference between essential oils and incense sticks? It can be confusing to make sense of this question since both are natural aromatic products. However, there are some key differences between them which you should know about if you want...

Puberty-Related Health Concerns: How Natural Therapy Can Help

Dec 17, 2021

Puberty marks a period between childhood and adulthood where natural physical changes occur. These changes include the development of sexual characteristics, rapid growth spurt, menstruation, changes in vocal cords, acne breakouts and pubic hair growth.

Skin Disorder 101: What is Cellulitis?

Dec 01, 2021

Cellulitis is one of the many skin conditions that can affect people with weakened immune systems or certain medical conditions. This common skin infection is characterised by an inflammation of the skin and tissues just underneath it. It usually begins...

Bullying & Natural Therapies

Nov 29, 2021

Bullying is not something to be ignored. It can cause adults and children alike physical and emotional hardship that may last for years. Bullying can occur at school, social situations or even in an office setting. In this article, we examine what...

Aroma - therapy

Sep 24, 2021

Definition of aromatherapy : inhalation or bodily application (as by massage) of fragrant essential oils from plants (as from flowers and fruits) for therapeutic purposes  broadly: the use of aroma to enhance a feeling of well-being The way to use...

Digestive Health & Natural Therapy

Sep 07, 2021

After partaking of the food and drinks in a celebratory feast, we usually feel bloated. But, if it's been days since the party and you still haven't digested what you ate, leaving you without energy and sufficient sleep, that could be a sign of a gut...

Why Should I Ask for Aromatherapy in My Next Massage Session?

Aug 26, 2021

Evidence and research  It has been well documented over the years, the evidence that proves and shows the therapeutic benefits of massage and aromatherapy for anxiety relief and increasing the psychological wellbeing of patients with chronic illness, especially...

Your Skin: The Benefits and Uses of Essential Oils and Their Carriers

Aug 11, 2021

Essential oils are subtle, volatile liquids distilled from a plant and have been used for thousands of years dating back as far as the Egyptians. There are two ways essential oils penetrate the body, through the nose and the skin via the hair follicles...

How to Start an Aromatherapy Business

May 24, 2021

Calms irritated skin, relieves negative emotions and serves as an effective decongestant. These are just some of the numerous benefits of aromatherapy that you probably know by now, thanks to the aromatherapy course that you recently completed. Natural...

6 Healthy Christmas Gift Ideas

Dec 22, 2020

As Christmas draws near, everyone starts getting panicky thinking of what to get their family and friends. Some get anxious that what they buy might not meet the expectations of the recipient. Others feign composure, convincing themselves that it's...

How Much Do Natural Beauty Therapies Cost?

Oct 15, 2020

We strongly disagree with the saying that beauty is only skin-deep. Looking good can make a significant difference to one's perspective of life. Notice how wearing lipstick in your favourite shade instantly lifts your spirits. Suddenly, you feel confident...

The History of Aromatherapy: How it all began

Feb 28, 2020

The practice of aromatherapy, is the therapeutic use of essential oils derived from plants, often called the life force of the plant. They are not the whole plant and, like blood, they will lose their life force if not properly stored and used. Although...

Relax!: Managing Stress Away With Simple Relaxation Techniques

Nov 15, 2019

A growing number of health professionals believe that stress is one of the main causes of disease and illness. While their role has not been clearly defined in life-threatening ailments like certain cancers and degenerative diseases, many health professionals...

Boosting Your Immune System The Natural Way

Aug 11, 2018

Do you find yourself feeling under the weather a lot or maybe you’re just looking for preventative measures to stop yourself from getting sick?  The first and most important key to this is a healthy immune system and the good news is that there...

Essential Oils 101: What to Use for Stress?

Oct 08, 2014

Stress can manifest itself in many forms – disrupting your physical, mental and emotional health and wellbeing. Despite our hectic modern lives, it is possible to reduce our stress levels and live with less anxiety. Essential oils are one antidote...

Why Visit an Aromatherapist?

Feb 10, 2014

While many people think of aromatherapy as a simple ‘feel good’ therapy, its benefits extend beyond that. In fact, research has pointed to the power of essential oils in triggering chemical reactions in the brain to bring about many physical and...

Reducing Inflammation with Essential Oils

Jan 29, 2014

When we think of inflammation, we often think of it as a disease. While it is true that any disease that ends with the suffix "-itis" is by definition a disease that includes inflammation ("itis" comes from a Greek word that means "a burning sensation"), inflammation...