What is Aromatherapy?
Aromatherapy is an complementary therapy and has been around since time immemorial. It involves the use of essential oils that are formulated using plant extracts. They can come from the bark, leaves, roots or even peel of a fruit. These natural oils treat a wide range of conditions and are proven to be effective in boosting the physical, mental and spiritual wellbeing.
To determine which aromatherapy oils are suitable for you, there's a need to consult an aromatherapist, just to be on the safe side. These days, you can get in touch with one through any communication platform that is available on the internet.
What are the Benefits of Aromatherapy?
Aromatherapy brings many benefits to the mind, body and emotions. It can help alleviate stress, pain and the side effects of chemotherapy and cancer drugs. It also supports the treatment and management of many conditions, including:
- Anxiety
- Depression
- Headaches
- Insomnia
- Asthma
- Fatigue
- Inflammation
- Muscle pain
- Menstrual problems
- Alopecia
- Circulatory issues
- Arthritis
- Menopause
With aromatherapy online consultation, you can reap all of these benefits without leaving your house, getting stuck in traffic and compromising your priorities for the day. The internet offers infinite choices and you can easily reach a qualified practitioner by phone, email or through a video or chat application. Additionally, an online practitioner can help you with the following:
- Gaining knowledge about the healing properties of essential oils
- Understanding the components of each type of oil
- Identifying which essential oils that are suitable for you
- Combining different types of essential oils
- Making your personalised aromatherapy remedy
How Does an Aromatherapy Online Consultation Work?
When teaching their clients about essential oils, a qualified aromatherapy practitioner always makes sure to include the different ways these can be used and their benefits. Most practitioners prefer to use a video platform like Zoom or Skype so that they can show their clients the proper dosage of oils, how to blend them and, most importantly, how to use or apply it.
If you're interested to learn how to use essential oils to treat a specific condition, you may ask your practitioner to take you through the process during consultation. They may offer a video tutorial, livestream a learning session or send you the lessons via email. The internet offers a wide array of tools that make learning online so fast and easy.
By consulting an online aromatherapy practitioner, you will learn the best ways to take advantage of essential oils and maximise their benefits right from the comfort of your home.
What Can You Expect From an Aromatherapy Online Consultation?
An online aromatherapy consultation typically lasts an hour. It's no different to a face-to-face consultation, especially if you and your practitioner are using a videoconferencing platform like Zoom. However, it's important to find a quiet room in your house that is free of any distractions. You also want to make sure that your internet connection is stable and audio settings are properly configured.
At the beginning of the session, the practitioner will record your medical history and discuss your current health issues as well as target goals. The information that you provide them will serve as their guide in identifying which essential oils to include in your treatment plan. Your practitioner will schedule a follow-up session to see your progress, get feedback on the aromatherapy remedy and adjust these if needed. The frequency of your aromatherapy online consultation depends on the issue that you're working on.
