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Summer is here! And what better way to start with this hot weather than a detox. So here is a guide for the best summer detox plan.

A new study found women who eat more fast food and less fruit take longer to get pregnant, compared to women who eat fruit every day.

There are many health benefits of coconut oil. Here are some of the natural beauty benefits of coconut oil for your hair, skin, and face.

Changing what foods you eat can lower your cholesterol levels. Check out these 10 foods that can help lower cholesterol.

There’s a smorgasbord of diets out there, but before you embark on a new diet it’s worth digging deeper and asking these 3 questions.

Peaches would have to be a favourite summer fruit, so during the season you indulge

An underactive or overactive thyroid can bring on a whole range of uncomfortable symptoms. But what exactly is an underactive or overactive thyroid?

If you practice or receive health treatments in Victoria, you’ll want to be across changes to health complaints and the new code of conduct.

This luscious chocolate cake from Nigella Lawson is mouth watering.

Ever wondered about the benefits of eating sprouted grain foods? This guide lists their key nutrients which set them apart from commercial breads.