Natural Health and Wellness Articles

Recent Articles

Vegetarian Sausage Roll Recipe

These vegetarian sausage rolls will even have the meat lovers yearning for more. Made with the goodness of organic spinach and ricotta.

What is Cactus Water, and Should You Try It?

Move over coconut water, because cactus water is the new ‘it drink’. But does it live up to the hype? And should you give it a try?

5 Simple Steps to a Better Night’s Rest

Are you feeling irritable and a little worn out?

Brain Fog Be Gone: 6 Ways How to Improve Concentration

We all have our moments of brain fog. But what really causes poor concentration? And how to improve or boost concentration.

Which Milk Alternative is Best For You?

Cutting out cow’s milk? Whatever your reasons for doing so, you might be wondering which milk alternative is best for you.

Cheesy Baked Pasta With Mushrooms Recipe

Do you like pasta bake? Pasta bake is one of the simplest recipes to enjoy on a cold winter’s night. Check out this Pasta Bake Recipe:

Summer Chocolate Pavlova Recipe

This chocolate pavlova recipe by Nigella Lawson is nothing but scrumptious. It is very simple to make, even for the most inexperienced of chefs.

Raw Food Chocolate Brownie Recipe

Chewy, delectable and delicious raw chocolate brownies.

Massage for Weight Loss

In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.

4 Health Benefits of Dancing

Letting your hair down and dancing isn’t just a tonne of fun – it’s good for you too! Here are 4 health benefits of dancing that might surprise you: