Natural Health and Wellness Articles

Recent Articles

Resolve the Noise From Within in Tinnitus Awareness Week 2022

Tinnitus Awareness Week aims to raise awareness about this common condition and improve the quality of life for people living with tinnitus. If you're hearing excessive noise from within your head or know of someone who does, this event gives you the oppo

Accessing the Akashic Records & How It Can Help You

The Akashic Records contain an infinite source of knowledge that can be used for self-development, healing fears, finding peace, understanding others better, and much more. Learn how to get spiritual direction or clarity about your life's purpose by acces

International CHD Awareness Month 2022: Strengthen the Hearts of Children

One in 100 newborns are diagnosed with some type of heart defect before they are born. International CHD Awareness Month is dedicated to bringing awareness about children who are affected by various types of congenital heart defects and how research is a

The MIND Diet: A Beginner's Guide

The MIND diet has been found to improve cognitive function in those at risk of developing Alzheimer's disease. The diet is also associated with a reduced risk of heart disease and stroke.

Sugar Sucks Diet: Is a Low Sugar Diet Good for You?

If you're ready to switch to a low-sugar diet and start reaping the benefits, there are a few things you can do to make the transition easier. Learn what a low-calorie diet entails and how to get started.

Home Health Care: What Is It & Who Needs It?

Receiving home health care services guarantees that you are being cared for by a health professional in the comfort of your own home, allowing them to track changes in your condition and help you avoid more serious problems down the road.

Occupational Therapy Explained: What Exactly Do Occupational Therapists Do?

Occupational therapy looks at how a person's daily function influences their health and wellbeing. Find out what it entails and how it might benefit persons with physical or mental disabilities.

All About Stomach Flu: What is Gastroenteritis?

Gastroenteritis causes inflamed intestines, which leads to vomiting and diarrhoea. Not only is it extremely transmissible, but an excruciating one as well. Find out what causes this viral infection, what its symptoms are, and how it can be treated, if not

Massage Guns: Friend or Foe?

Massage guns are excellent for self-use or massage therapy sessions at home. Explore their benefits and drawbacks, as well as how to choose the best one for your needs.

The Truth About Dietary Supplements: Are They Good or Bad?

Dietary supplements are generally beneficial, although they do have some drawbacks. This article examines the advantages and disadvantages of dietary supplements that you should be aware of before using them.