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Recent Articles

Crohn’s and Colitis Awareness Month: #FlushTheStigma

#FlushTheStigma this May for the Crohn’s and Colitis Awareness Month, which aims to raise awareness about inflammatory bowel disease (IBD).

Mindful in May: Support the Global Online Meditation Challenge

Join Mindful in May, an global awareness campaign for mindfulness & meditation & a fundraising for clean, drinking water for everyone.

Does Vitamin C Help in Cold Prevention?

With the cold and flu season coming in hard in Australia, here are some tips on how you can protect yourself with just Vitamin C-rich foods.

7th World Congress on Public Health, Nutrition & Epidemiology

“Empowering Public Health and Advancing Health Equity” will be the main objective of the The 7th World Congress on Public Health, Epidemiology & Nutrition, to be held on 15-16 May 2019 in Singapore

Eating for Diabetes: Best Diet for Diabetics

If you're suffering from diabetes, here are some great diet tips, some good things for you to eat & foods to avoid.

Diabetic-friendly Dessert: Apple and Raspberry Crumble Recipe

Suffering from diabetes but still can't help your sweet-tooth? Try this diabetic-friend recipe for apple and raspberry crumble.

Eating in Season 101: How to Create Healthy Eating Habits

Learn how to create health eating habits by eating seasonally & having a healthy diet plan.

Study: Does Vitamin D Deficiency Cause Autism?

A new study published shows a very close link between vitamin D deficiency & autism and how it can be prevented from pregnancy.

Australasian College of Nutritional and Environmental Medicine Conference ACNEM 2019

The Australasian College of Nutritional and Environmental Medicine Conference ACNEM 2019 will be held on 24-26 May 2019 in East Melbourne VIC.

Study: Do Contraceptive Pills Affect Your Wellbeing?

A recent contraceptive pill study reveals taking oral pills actually affect women's wellbeing, plus other side effects on their health.