Parmigiana is one of those comfort foods you could never get enough of. Whether you want it with chicken or eggplant, this classic recipe will surely give you pure joy.
14-20 October 2019 is Foot Health Week, a week-long campaign dedicated to promoting foot health & teaching everyone the importance of feet in all areas of life.
World Sight Day, an annual day of awareness that focuses global attention on blindness and vision impairment, will be held on the 10 October this year.
Two walking events this October - Walktober & Walk to Work Day 2019 - aim to instill to everyone that walking has a lot of health benefits and that everyone should be doing it.
Eating salmon has been linked to the prevention of chronic diseases. This fatty fish is not only healthy, but bursting with flavour as well. If you want a delicious salmon dinner, try this recipe.
With focus on suicide prevention, help and participate in this year's Mental Health Month, capped off by the World Mental Health Day on 10 October 2019.
