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Recent Articles

Things You Need to Know About Psych-K

What is Psych-K? Find out here and other things you need to know about this effective natural health modality.

Pro-tip: How to Quit Smoking with Natural Therapies

Although smoking cigarettes is one of the toughest addictions to overcome, there are many complementary therapies that can help you stop permanently. This guide will walk you through them and how you can benefit from each one of them.

TCM Explained: An Easy Guide Traditional Chinese Medicine

A very simple guide for you to learn what Traditional Chinese Medicine or TCM is & other modalities that can fall under it.

Fad or Healthy: 14 Hot Superfoods You Need to Try

A list of 14 of the hottest superfood trends you need to try to find out what health benefits they have.

10 Herbal Medicine for Women’s Health

Herbal medicine is very effective for various health issues, including women's health issues. Find out here which herbs are beneficial for you.

Easy Homemade Dinner Menu Ideas for Valentine's Day: The 'Wink Wink' Set Menu

Part of of our Valentine's Day special for people looking for healthy & delicious recipe to prepare for your dinner date.

Easy Homemade Dinner Menu Ideas for Valentine's Day: The 'Lounging in Love' Set Menu

More delicious and nutritious ideas for your Valentine's Day date with that special someone.

Easy Homemade Dinner Menu Ideas for Valentine's Day: The 'Romantic Diva' Set Menu

Just some easy but healthy menu suggestions & recipes that you can do for a romantic Valentine's day dinner for you & your special someone.

Yoga for Two: Yoga for Couples This Valentine’s

Try something new this coming Valentine's Day by trying couples yoga & these yoga poses designed for people in love.

Valentine’s Day Gifts With a Difference This Year

Still not sure what to give your special someone for this year's hearts day? Maybe these tips can help you spice it up with a very unique twist.