Natural Health and Wellness Articles

Recent Articles

Stretch, Bend and Balance on International Day of Yoga 2020

Whether you’re a yogi or new to yoga, you’re sure going to reap all the benefits of this holistic discipline.

Delicious Lentil, Kale and Chicken Soup for Winter

In the cold, winter months, nothing beats a hot bowl of lentil, kale and chicken soup, which is as delicious as it is nutritious. Check out its recipe right here!

Career in Life Coaching

Do you have what it takes to be a life coach? Find out what makes life coaching a fulfilling career.

Men’s Health Week 2020: Give Him the Support He Needs

Celebrate Men's Health Week this year by giving support to your father, brother, husband.

Why Should You Consider a Career in Naturopathy?

A naturopath is a highly sought-after natural health practitioner in Australia and around the world. Discover what career opportunities a naturopathic degree will provide you with.

7 Ways to Market Your Health Coaching Business

Are you eager to help people improve their health, but no one would knock on your door? Here are effective ways to get the word out on your health coaching business.

7 Ways to Beat the Winter Blues

Are the telltale signs of SAD beginning to creep up on you? Here are 7 surefire ways to push them back.

Bike for Wellness on World Bicycle Day 2020

Cycling strengthens the heart and protects it from cardiovascular diseases. Apart from that, it has a longer list of benefits which you’re about to find out.

Slow Cooker Beef Stew Recipe for Wintry Nights

This winter, let a tasty beef stew warm your home and your body. As well as its origin, this article covers how it's made and its health benefits.

Join Bowel Cancer Awareness Month 2020

How much thought do you give to your bowel? We explain here why you should give it more attention than it actually gets, and why.